Phnom Penh to Kabul Time Difference
🇰🇭 Phnom Penh is currently 2.5 hours behind of 🇦🇫 Kabul.
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Atin 🇰🇭 Phnom Penh→it will be—in 🇦🇫 Kabul
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Difference
-2.5h
Business overlap
7h
Distance
4,421 km
Approx. flight
5.2h
Hour-by-Hour: Phnom Penh to Kabul
| 🇰🇭 Phnom Penh | 🇦🇫 Kabul | Note |
|---|---|---|
| 12:00 AM | 9:30 PM(prev day) | Previous day |
| 1:00 AM | 10:30 PM(prev day) | Previous day |
| 2:00 AM | 11:30 PM(prev day) | Previous day |
| 3:00 AM | 12:30 AM | |
| 4:00 AM | 1:30 AM | |
| 5:00 AM | 2:30 AM | |
| 6:00 AM | 3:30 AM | |
| 7:00 AM | 4:30 AM | |
| 8:00 AM | 5:30 AM | |
| 9:00 AM | 6:30 AM | |
| 10:00 AM | 7:30 AM | |
| 11:00 AM | 8:30 AM | |
| 12:00 PM | 9:30 AM | |
| 1:00 PM | 10:30 AM | |
| 2:00 PM | 11:30 AM | |
| 3:00 PM | 12:30 PM | |
| 4:00 PM | 1:30 PM | |
| 5:00 PM | 2:30 PM | |
| 6:00 PM | 3:30 PM | |
| 7:00 PM | 4:30 PM | |
| 8:00 PM | 5:30 PM | |
| 9:00 PM | 6:30 PM | |
| 10:00 PM | 7:30 PM | |
| 11:00 PM | 8:30 PM |
Daylight Saving Time (DST)
Neither Phnom Penh nor Kabul observes Daylight Saving Time. The time difference is always 2.5 hours behind.
Best Meeting Times
There are 7 overlapping business hours between Phnom Penh and Kabul (9 AM – 6 PM in each city).
🇰🇭 Phnom Penh
11:00 AM – 6:00 PM
🇦🇫 Kabul
8:30 AM – 3:30 PM
Frequently Asked Questions
What is the time difference between Phnom Penh and Kabul?
The time difference between Phnom Penh and Kabul is currently 2.5 hours behind. Phnom Penh uses GMT+7 (UTC+7), while Kabul uses GMT+4:30 (UTC+4:30).
When it's noon in Phnom Penh, what time is it in Kabul?
When it's 12:00 PM (noon) in Phnom Penh, it is 9:30 AM in Kabul. Use our calculator above to convert any other time.
Does the time difference between Phnom Penh and Kabul change?
No. The time difference between Phnom Penh and Kabul is always 2.5 hours behind — neither city observes Daylight Saving Time, so the offset never changes.
What are the best times to schedule a call between Phnom Penh and Kabul?
The best time to call is between 11:00 AM and 6:00 PM in Phnom Penh (which is 8:30 AM – 3:30 PM in Kabul). This 7-hour window falls within business hours in both cities.
Is Phnom Penh ahead or behind Kabul?
Phnom Penh is currently 2.5 hours ahead of Kabul.
What time zone is Phnom Penh in?
Phnom Penh is in the Asia/Phnom Penh time zone, currently using GMT+7 (UTC+7). Phnom Penh does not observe Daylight Saving Time.
What time is midnight in Phnom Penh in Kabul?
When it is midnight (12:00 AM) in Phnom Penh, it is 9:30 PM in Kabul.