Tokyo to Kabul Time Difference
🇯🇵 Tokyo is currently 4.5 hours behind of 🇦🇫 Kabul.
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Atin 🇯🇵 Tokyo→it will be—in 🇦🇫 Kabul
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Difference
-4.5h
Business overlap
5h
Distance
6,261 km
Approx. flight
7.4h
Hour-by-Hour: Tokyo to Kabul
| 🇯🇵 Tokyo | 🇦🇫 Kabul | Note |
|---|---|---|
| 12:00 AM | 7:30 PM(prev day) | Previous day |
| 1:00 AM | 8:30 PM(prev day) | Previous day |
| 2:00 AM | 9:30 PM(prev day) | Previous day |
| 3:00 AM | 10:30 PM(prev day) | Previous day |
| 4:00 AM | 11:30 PM(prev day) | Previous day |
| 5:00 AM | 12:30 AM | |
| 6:00 AM | 1:30 AM | |
| 7:00 AM | 2:30 AM | |
| 8:00 AM | 3:30 AM | |
| 9:00 AM | 4:30 AM | |
| 10:00 AM | 5:30 AM | |
| 11:00 AM | 6:30 AM | |
| 12:00 PM | 7:30 AM | |
| 1:00 PM | 8:30 AM | |
| 2:00 PM | 9:30 AM | |
| 3:00 PM | 10:30 AM | |
| 4:00 PM | 11:30 AM | |
| 5:00 PM | 12:30 PM | |
| 6:00 PM | 1:30 PM | |
| 7:00 PM | 2:30 PM | |
| 8:00 PM | 3:30 PM | |
| 9:00 PM | 4:30 PM | |
| 10:00 PM | 5:30 PM | |
| 11:00 PM | 6:30 PM |
Daylight Saving Time (DST)
Neither Tokyo nor Kabul observes Daylight Saving Time. The time difference is always 4.5 hours behind.
Best Meeting Times
There are 5 overlapping business hours between Tokyo and Kabul (9 AM – 6 PM in each city).
🇯🇵 Tokyo
1:00 PM – 6:00 PM
🇦🇫 Kabul
8:30 AM – 1:30 PM
Frequently Asked Questions
What is the time difference between Tokyo and Kabul?
The time difference between Tokyo and Kabul is currently 4.5 hours behind. Tokyo uses GMT+9 (UTC+9), while Kabul uses GMT+4:30 (UTC+4:30).
When it's noon in Tokyo, what time is it in Kabul?
When it's 12:00 PM (noon) in Tokyo, it is 7:30 AM in Kabul. Use our calculator above to convert any other time.
Does the time difference between Tokyo and Kabul change?
No. The time difference between Tokyo and Kabul is always 4.5 hours behind — neither city observes Daylight Saving Time, so the offset never changes.
What are the best times to schedule a call between Tokyo and Kabul?
The best time to call is between 1:00 PM and 6:00 PM in Tokyo (which is 8:30 AM – 1:30 PM in Kabul). This 5-hour window falls within business hours in both cities.
Is Tokyo ahead or behind Kabul?
Tokyo is currently 4.5 hours ahead of Kabul.
What time zone is Tokyo in?
Tokyo is in the Asia/Tokyo time zone, currently using GMT+9 (UTC+9). Tokyo does not observe Daylight Saving Time.
What time is midnight in Tokyo in Kabul?
When it is midnight (12:00 AM) in Tokyo, it is 7:30 PM in Kabul.