Kabul to Phnom Penh Time Difference
🇦🇫 Kabul is currently 2.5 hours ahead of 🇰🇭 Phnom Penh.
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Atin 🇦🇫 Kabul→it will be—in 🇰🇭 Phnom Penh
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Difference
+2.5h
Business overlap
6h
Distance
4,421 km
Approx. flight
5.2h
Hour-by-Hour: Kabul to Phnom Penh
| 🇦🇫 Kabul | 🇰🇭 Phnom Penh | Note |
|---|---|---|
| 12:00 AM | 2:30 AM | |
| 1:00 AM | 3:30 AM | |
| 2:00 AM | 4:30 AM | |
| 3:00 AM | 5:30 AM | |
| 4:00 AM | 6:30 AM | |
| 5:00 AM | 7:30 AM | |
| 6:00 AM | 8:30 AM | |
| 7:00 AM | 9:30 AM | |
| 8:00 AM | 10:30 AM | |
| 9:00 AM | 11:30 AM | |
| 10:00 AM | 12:30 PM | |
| 11:00 AM | 1:30 PM | |
| 12:00 PM | 2:30 PM | |
| 1:00 PM | 3:30 PM | |
| 2:00 PM | 4:30 PM | |
| 3:00 PM | 5:30 PM | |
| 4:00 PM | 6:30 PM | |
| 5:00 PM | 7:30 PM | |
| 6:00 PM | 8:30 PM | |
| 7:00 PM | 9:30 PM | |
| 8:00 PM | 10:30 PM | |
| 9:00 PM | 11:30 PM | |
| 10:00 PM | 12:30 AM(next day) | Next day |
| 11:00 PM | 1:30 AM(next day) | Next day |
Daylight Saving Time (DST)
Neither Kabul nor Phnom Penh observes Daylight Saving Time. The time difference is always 2.5 hours ahead.
Best Meeting Times
There are 6 overlapping business hours between Kabul and Phnom Penh (9 AM – 6 PM in each city).
🇦🇫 Kabul
9:00 AM – 3:00 PM
🇰🇭 Phnom Penh
11:30 AM – 5:30 PM
Frequently Asked Questions
What is the time difference between Kabul and Phnom Penh?
The time difference between Kabul and Phnom Penh is currently 2.5 hours ahead. Kabul uses GMT+4:30 (UTC+4:30), while Phnom Penh uses GMT+7 (UTC+7).
When it's noon in Kabul, what time is it in Phnom Penh?
When it's 12:00 PM (noon) in Kabul, it is 2:30 PM in Phnom Penh. Use our calculator above to convert any other time.
Does the time difference between Kabul and Phnom Penh change?
No. The time difference between Kabul and Phnom Penh is always 2.5 hours ahead — neither city observes Daylight Saving Time, so the offset never changes.
What are the best times to schedule a call between Kabul and Phnom Penh?
The best time to call is between 9:00 AM and 3:00 PM in Kabul (which is 11:30 AM – 5:30 PM in Phnom Penh). This 6-hour window falls within business hours in both cities.
Is Kabul ahead or behind Phnom Penh?
Kabul is currently 2.5 hours behind Phnom Penh.
What time zone is Kabul in?
Kabul is in the Asia/Kabul time zone, currently using GMT+4:30 (UTC+4:30). Kabul does not observe Daylight Saving Time.
What time is midnight in Kabul in Phnom Penh?
When it is midnight (12:00 AM) in Kabul, it is 2:30 AM in Phnom Penh.