Panama City to Kabul Time Difference
🇵🇦 Panama City is currently 9.5 hours ahead of 🇦🇫 Kabul.
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Atin 🇵🇦 Panama City→it will be—in 🇦🇫 Kabul
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Difference
+9.5h
Business overlap
None
Distance
14,161 km
Approx. flight
16.7h
Hour-by-Hour: Panama City to Kabul
| 🇵🇦 Panama City | 🇦🇫 Kabul | Note |
|---|---|---|
| 12:00 AM | 9:30 AM | |
| 1:00 AM | 10:30 AM | |
| 2:00 AM | 11:30 AM | |
| 3:00 AM | 12:30 PM | |
| 4:00 AM | 1:30 PM | |
| 5:00 AM | 2:30 PM | |
| 6:00 AM | 3:30 PM | |
| 7:00 AM | 4:30 PM | |
| 8:00 AM | 5:30 PM | |
| 9:00 AM | 6:30 PM | |
| 10:00 AM | 7:30 PM | |
| 11:00 AM | 8:30 PM | |
| 12:00 PM | 9:30 PM | |
| 1:00 PM | 10:30 PM | |
| 2:00 PM | 11:30 PM | |
| 3:00 PM | 12:30 AM(next day) | Next day |
| 4:00 PM | 1:30 AM(next day) | Next day |
| 5:00 PM | 2:30 AM(next day) | Next day |
| 6:00 PM | 3:30 AM(next day) | Next day |
| 7:00 PM | 4:30 AM(next day) | Next day |
| 8:00 PM | 5:30 AM(next day) | Next day |
| 9:00 PM | 6:30 AM(next day) | Next day |
| 10:00 PM | 7:30 AM(next day) | Next day |
| 11:00 PM | 8:30 AM(next day) | Next day |
Daylight Saving Time (DST)
Neither Panama City nor Kabul observes Daylight Saving Time. The time difference is always 9.5 hours ahead.
Best Meeting Times
There is no overlap between standard business hours (9 AM – 6 PM) in Panama City and Kabul. Consider scheduling early morning or late evening calls to bridge the gap.
Frequently Asked Questions
What is the time difference between Panama City and Kabul?
The time difference between Panama City and Kabul is currently 9.5 hours ahead. Panama City uses EST (UTC-5), while Kabul uses GMT+4:30 (UTC+4:30).
When it's noon in Panama City, what time is it in Kabul?
When it's 12:00 PM (noon) in Panama City, it is 9:30 PM in Kabul. Use our calculator above to convert any other time.
Does the time difference between Panama City and Kabul change?
No. The time difference between Panama City and Kabul is always 9.5 hours ahead — neither city observes Daylight Saving Time, so the offset never changes.
What are the best times to schedule a call between Panama City and Kabul?
There is no overlap between standard business hours (9 AM – 6 PM) in Panama City and Kabul. Consider scheduling early morning in one city or late evening in the other to find a mutually reasonable time.
Is Panama City ahead or behind Kabul?
Panama City is currently 9.5 hours behind Kabul.
What time zone is Panama City in?
Panama City is in the America/Panama time zone, currently using EST (UTC-5). Panama City does not observe Daylight Saving Time.
What time is midnight in Panama City in Kabul?
When it is midnight (12:00 AM) in Panama City, it is 9:30 AM in Kabul.