Kabul to Panama City Time Difference
🇦🇫 Kabul is currently 9.5 hours behind of 🇵🇦 Panama City.
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Atin 🇦🇫 Kabul→it will be—in 🇵🇦 Panama City
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Difference
-9.5h
Business overlap
None
Distance
14,161 km
Approx. flight
16.7h
Hour-by-Hour: Kabul to Panama City
| 🇦🇫 Kabul | 🇵🇦 Panama City | Note |
|---|---|---|
| 12:00 AM | 2:30 PM(prev day) | Previous day |
| 1:00 AM | 3:30 PM(prev day) | Previous day |
| 2:00 AM | 4:30 PM(prev day) | Previous day |
| 3:00 AM | 5:30 PM(prev day) | Previous day |
| 4:00 AM | 6:30 PM(prev day) | Previous day |
| 5:00 AM | 7:30 PM(prev day) | Previous day |
| 6:00 AM | 8:30 PM(prev day) | Previous day |
| 7:00 AM | 9:30 PM(prev day) | Previous day |
| 8:00 AM | 10:30 PM(prev day) | Previous day |
| 9:00 AM | 11:30 PM(prev day) | Previous day |
| 10:00 AM | 12:30 AM | |
| 11:00 AM | 1:30 AM | |
| 12:00 PM | 2:30 AM | |
| 1:00 PM | 3:30 AM | |
| 2:00 PM | 4:30 AM | |
| 3:00 PM | 5:30 AM | |
| 4:00 PM | 6:30 AM | |
| 5:00 PM | 7:30 AM | |
| 6:00 PM | 8:30 AM | |
| 7:00 PM | 9:30 AM | |
| 8:00 PM | 10:30 AM | |
| 9:00 PM | 11:30 AM | |
| 10:00 PM | 12:30 PM | |
| 11:00 PM | 1:30 PM |
Daylight Saving Time (DST)
Neither Kabul nor Panama City observes Daylight Saving Time. The time difference is always 9.5 hours behind.
Best Meeting Times
There is no overlap between standard business hours (9 AM – 6 PM) in Kabul and Panama City. Consider scheduling early morning or late evening calls to bridge the gap.
Frequently Asked Questions
What is the time difference between Kabul and Panama City?
The time difference between Kabul and Panama City is currently 9.5 hours behind. Kabul uses GMT+4:30 (UTC+4:30), while Panama City uses EST (UTC-5).
When it's noon in Kabul, what time is it in Panama City?
When it's 12:00 PM (noon) in Kabul, it is 2:30 AM in Panama City. Use our calculator above to convert any other time.
Does the time difference between Kabul and Panama City change?
No. The time difference between Kabul and Panama City is always 9.5 hours behind — neither city observes Daylight Saving Time, so the offset never changes.
What are the best times to schedule a call between Kabul and Panama City?
There is no overlap between standard business hours (9 AM – 6 PM) in Kabul and Panama City. Consider scheduling early morning in one city or late evening in the other to find a mutually reasonable time.
Is Kabul ahead or behind Panama City?
Kabul is currently 9.5 hours ahead of Panama City.
What time zone is Kabul in?
Kabul is in the Asia/Kabul time zone, currently using GMT+4:30 (UTC+4:30). Kabul does not observe Daylight Saving Time.
What time is midnight in Kabul in Panama City?
When it is midnight (12:00 AM) in Kabul, it is 2:30 PM in Panama City.