Yangon to Panama City Time Difference
🇲🇲 Yangon is currently 11.5 hours behind of 🇵🇦 Panama City.
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Atin 🇲🇲 Yangon→it will be—in 🇵🇦 Panama City
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Difference
-11.5h
Business overlap
None
Distance
17,102 km
Approx. flight
20.1h
Hour-by-Hour: Yangon to Panama City
| 🇲🇲 Yangon | 🇵🇦 Panama City | Note |
|---|---|---|
| 12:00 AM | 12:30 PM(prev day) | Previous day |
| 1:00 AM | 1:30 PM(prev day) | Previous day |
| 2:00 AM | 2:30 PM(prev day) | Previous day |
| 3:00 AM | 3:30 PM(prev day) | Previous day |
| 4:00 AM | 4:30 PM(prev day) | Previous day |
| 5:00 AM | 5:30 PM(prev day) | Previous day |
| 6:00 AM | 6:30 PM(prev day) | Previous day |
| 7:00 AM | 7:30 PM(prev day) | Previous day |
| 8:00 AM | 8:30 PM(prev day) | Previous day |
| 9:00 AM | 9:30 PM(prev day) | Previous day |
| 10:00 AM | 10:30 PM(prev day) | Previous day |
| 11:00 AM | 11:30 PM(prev day) | Previous day |
| 12:00 PM | 12:30 AM | |
| 1:00 PM | 1:30 AM | |
| 2:00 PM | 2:30 AM | |
| 3:00 PM | 3:30 AM | |
| 4:00 PM | 4:30 AM | |
| 5:00 PM | 5:30 AM | |
| 6:00 PM | 6:30 AM | |
| 7:00 PM | 7:30 AM | |
| 8:00 PM | 8:30 AM | |
| 9:00 PM | 9:30 AM | |
| 10:00 PM | 10:30 AM | |
| 11:00 PM | 11:30 AM |
Daylight Saving Time (DST)
Neither Yangon nor Panama City observes Daylight Saving Time. The time difference is always 11.5 hours behind.
Best Meeting Times
There is no overlap between standard business hours (9 AM – 6 PM) in Yangon and Panama City. Consider scheduling early morning or late evening calls to bridge the gap.
Frequently Asked Questions
What is the time difference between Yangon and Panama City?
The time difference between Yangon and Panama City is currently 11.5 hours behind. Yangon uses GMT+6:30 (UTC+6:30), while Panama City uses EST (UTC-5).
When it's noon in Yangon, what time is it in Panama City?
When it's 12:00 PM (noon) in Yangon, it is 12:30 AM in Panama City. Use our calculator above to convert any other time.
Does the time difference between Yangon and Panama City change?
No. The time difference between Yangon and Panama City is always 11.5 hours behind — neither city observes Daylight Saving Time, so the offset never changes.
What are the best times to schedule a call between Yangon and Panama City?
There is no overlap between standard business hours (9 AM – 6 PM) in Yangon and Panama City. Consider scheduling early morning in one city or late evening in the other to find a mutually reasonable time.
Is Yangon ahead or behind Panama City?
Yangon is currently 11.5 hours ahead of Panama City.
What time zone is Yangon in?
Yangon is in the Asia/Rangoon time zone, currently using GMT+6:30 (UTC+6:30). Yangon does not observe Daylight Saving Time.
What time is midnight in Yangon in Panama City?
When it is midnight (12:00 AM) in Yangon, it is 12:30 PM in Panama City.