Panama City to Yangon Time Difference
🇵🇦 Panama City is currently 11.5 hours ahead of 🇲🇲 Yangon.
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Atin 🇵🇦 Panama City→it will be—in 🇲🇲 Yangon
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Difference
+11.5h
Business overlap
None
Distance
17,102 km
Approx. flight
20.1h
Hour-by-Hour: Panama City to Yangon
| 🇵🇦 Panama City | 🇲🇲 Yangon | Note |
|---|---|---|
| 12:00 AM | 11:30 AM | |
| 1:00 AM | 12:30 PM | |
| 2:00 AM | 1:30 PM | |
| 3:00 AM | 2:30 PM | |
| 4:00 AM | 3:30 PM | |
| 5:00 AM | 4:30 PM | |
| 6:00 AM | 5:30 PM | |
| 7:00 AM | 6:30 PM | |
| 8:00 AM | 7:30 PM | |
| 9:00 AM | 8:30 PM | |
| 10:00 AM | 9:30 PM | |
| 11:00 AM | 10:30 PM | |
| 12:00 PM | 11:30 PM | |
| 1:00 PM | 12:30 AM(next day) | Next day |
| 2:00 PM | 1:30 AM(next day) | Next day |
| 3:00 PM | 2:30 AM(next day) | Next day |
| 4:00 PM | 3:30 AM(next day) | Next day |
| 5:00 PM | 4:30 AM(next day) | Next day |
| 6:00 PM | 5:30 AM(next day) | Next day |
| 7:00 PM | 6:30 AM(next day) | Next day |
| 8:00 PM | 7:30 AM(next day) | Next day |
| 9:00 PM | 8:30 AM(next day) | Next day |
| 10:00 PM | 9:30 AM(next day) | Next day |
| 11:00 PM | 10:30 AM(next day) | Next day |
Daylight Saving Time (DST)
Neither Panama City nor Yangon observes Daylight Saving Time. The time difference is always 11.5 hours ahead.
Best Meeting Times
There is no overlap between standard business hours (9 AM – 6 PM) in Panama City and Yangon. Consider scheduling early morning or late evening calls to bridge the gap.
Frequently Asked Questions
What is the time difference between Panama City and Yangon?
The time difference between Panama City and Yangon is currently 11.5 hours ahead. Panama City uses EST (UTC-5), while Yangon uses GMT+6:30 (UTC+6:30).
When it's noon in Panama City, what time is it in Yangon?
When it's 12:00 PM (noon) in Panama City, it is 11:30 PM in Yangon. Use our calculator above to convert any other time.
Does the time difference between Panama City and Yangon change?
No. The time difference between Panama City and Yangon is always 11.5 hours ahead — neither city observes Daylight Saving Time, so the offset never changes.
What are the best times to schedule a call between Panama City and Yangon?
There is no overlap between standard business hours (9 AM – 6 PM) in Panama City and Yangon. Consider scheduling early morning in one city or late evening in the other to find a mutually reasonable time.
Is Panama City ahead or behind Yangon?
Panama City is currently 11.5 hours behind Yangon.
What time zone is Panama City in?
Panama City is in the America/Panama time zone, currently using EST (UTC-5). Panama City does not observe Daylight Saving Time.
What time is midnight in Panama City in Yangon?
When it is midnight (12:00 AM) in Panama City, it is 11:30 AM in Yangon.