Yangon to Kampala Time Difference
🇲🇲 Yangon is currently 3.5 hours behind of 🇺🇬 Kampala.
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Atin 🇲🇲 Yangon→it will be—in 🇺🇬 Kampala
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Difference
-3.5h
Business overlap
6h
Distance
7,196 km
Approx. flight
8.5h
Hour-by-Hour: Yangon to Kampala
| 🇲🇲 Yangon | 🇺🇬 Kampala | Note |
|---|---|---|
| 12:00 AM | 8:30 PM(prev day) | Previous day |
| 1:00 AM | 9:30 PM(prev day) | Previous day |
| 2:00 AM | 10:30 PM(prev day) | Previous day |
| 3:00 AM | 11:30 PM(prev day) | Previous day |
| 4:00 AM | 12:30 AM | |
| 5:00 AM | 1:30 AM | |
| 6:00 AM | 2:30 AM | |
| 7:00 AM | 3:30 AM | |
| 8:00 AM | 4:30 AM | |
| 9:00 AM | 5:30 AM | |
| 10:00 AM | 6:30 AM | |
| 11:00 AM | 7:30 AM | |
| 12:00 PM | 8:30 AM | |
| 1:00 PM | 9:30 AM | |
| 2:00 PM | 10:30 AM | |
| 3:00 PM | 11:30 AM | |
| 4:00 PM | 12:30 PM | |
| 5:00 PM | 1:30 PM | |
| 6:00 PM | 2:30 PM | |
| 7:00 PM | 3:30 PM | |
| 8:00 PM | 4:30 PM | |
| 9:00 PM | 5:30 PM | |
| 10:00 PM | 6:30 PM | |
| 11:00 PM | 7:30 PM |
Daylight Saving Time (DST)
Neither Yangon nor Kampala observes Daylight Saving Time. The time difference is always 3.5 hours behind.
Best Meeting Times
There are 6 overlapping business hours between Yangon and Kampala (9 AM – 6 PM in each city).
🇲🇲 Yangon
12:00 PM – 6:00 PM
🇺🇬 Kampala
8:30 AM – 2:30 PM
Frequently Asked Questions
What is the time difference between Yangon and Kampala?
The time difference between Yangon and Kampala is currently 3.5 hours behind. Yangon uses GMT+6:30 (UTC+6:30), while Kampala uses GMT+3 (UTC+3).
When it's noon in Yangon, what time is it in Kampala?
When it's 12:00 PM (noon) in Yangon, it is 8:30 AM in Kampala. Use our calculator above to convert any other time.
Does the time difference between Yangon and Kampala change?
No. The time difference between Yangon and Kampala is always 3.5 hours behind — neither city observes Daylight Saving Time, so the offset never changes.
What are the best times to schedule a call between Yangon and Kampala?
The best time to call is between 12:00 PM and 6:00 PM in Yangon (which is 8:30 AM – 2:30 PM in Kampala). This 6-hour window falls within business hours in both cities.
Is Yangon ahead or behind Kampala?
Yangon is currently 3.5 hours ahead of Kampala.
What time zone is Yangon in?
Yangon is in the Asia/Rangoon time zone, currently using GMT+6:30 (UTC+6:30). Yangon does not observe Daylight Saving Time.
What time is midnight in Yangon in Kampala?
When it is midnight (12:00 AM) in Yangon, it is 8:30 PM in Kampala.