Kampala to Yangon Time Difference
🇺🇬 Kampala is currently 3.5 hours ahead of 🇲🇲 Yangon.
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Atin 🇺🇬 Kampala→it will be—in 🇲🇲 Yangon
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Difference
+3.5h
Business overlap
5h
Distance
7,196 km
Approx. flight
8.5h
Hour-by-Hour: Kampala to Yangon
| 🇺🇬 Kampala | 🇲🇲 Yangon | Note |
|---|---|---|
| 12:00 AM | 3:30 AM | |
| 1:00 AM | 4:30 AM | |
| 2:00 AM | 5:30 AM | |
| 3:00 AM | 6:30 AM | |
| 4:00 AM | 7:30 AM | |
| 5:00 AM | 8:30 AM | |
| 6:00 AM | 9:30 AM | |
| 7:00 AM | 10:30 AM | |
| 8:00 AM | 11:30 AM | |
| 9:00 AM | 12:30 PM | |
| 10:00 AM | 1:30 PM | |
| 11:00 AM | 2:30 PM | |
| 12:00 PM | 3:30 PM | |
| 1:00 PM | 4:30 PM | |
| 2:00 PM | 5:30 PM | |
| 3:00 PM | 6:30 PM | |
| 4:00 PM | 7:30 PM | |
| 5:00 PM | 8:30 PM | |
| 6:00 PM | 9:30 PM | |
| 7:00 PM | 10:30 PM | |
| 8:00 PM | 11:30 PM | |
| 9:00 PM | 12:30 AM(next day) | Next day |
| 10:00 PM | 1:30 AM(next day) | Next day |
| 11:00 PM | 2:30 AM(next day) | Next day |
Daylight Saving Time (DST)
Neither Kampala nor Yangon observes Daylight Saving Time. The time difference is always 3.5 hours ahead.
Best Meeting Times
There are 5 overlapping business hours between Kampala and Yangon (9 AM – 6 PM in each city).
🇺🇬 Kampala
9:00 AM – 2:00 PM
🇲🇲 Yangon
12:30 PM – 5:30 PM
Frequently Asked Questions
What is the time difference between Kampala and Yangon?
The time difference between Kampala and Yangon is currently 3.5 hours ahead. Kampala uses GMT+3 (UTC+3), while Yangon uses GMT+6:30 (UTC+6:30).
When it's noon in Kampala, what time is it in Yangon?
When it's 12:00 PM (noon) in Kampala, it is 3:30 PM in Yangon. Use our calculator above to convert any other time.
Does the time difference between Kampala and Yangon change?
No. The time difference between Kampala and Yangon is always 3.5 hours ahead — neither city observes Daylight Saving Time, so the offset never changes.
What are the best times to schedule a call between Kampala and Yangon?
The best time to call is between 9:00 AM and 2:00 PM in Kampala (which is 12:30 PM – 5:30 PM in Yangon). This 5-hour window falls within business hours in both cities.
Is Kampala ahead or behind Yangon?
Kampala is currently 3.5 hours behind Yangon.
What time zone is Kampala in?
Kampala is in the Africa/Kampala time zone, currently using GMT+3 (UTC+3). Kampala does not observe Daylight Saving Time.
What time is midnight in Kampala in Yangon?
When it is midnight (12:00 AM) in Kampala, it is 3:30 AM in Yangon.