Phnom Penh to Kathmandu Time Difference
🇰🇭 Phnom Penh is currently 1.25 hours behind of 🇳🇵 Kathmandu.
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Atin 🇰🇭 Phnom Penh→it will be—in 🇳🇵 Kathmandu
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Difference
-1.25h
Business overlap
8h
Distance
2,720 km
Approx. flight
3.2h
Hour-by-Hour: Phnom Penh to Kathmandu
| 🇰🇭 Phnom Penh | 🇳🇵 Kathmandu | Note |
|---|---|---|
| 12:00 AM | 10:45 PM(prev day) | Previous day |
| 1:00 AM | 11:45 PM(prev day) | Previous day |
| 2:00 AM | 12:45 AM | |
| 3:00 AM | 1:45 AM | |
| 4:00 AM | 2:45 AM | |
| 5:00 AM | 3:45 AM | |
| 6:00 AM | 4:45 AM | |
| 7:00 AM | 5:45 AM | |
| 8:00 AM | 6:45 AM | |
| 9:00 AM | 7:45 AM | |
| 10:00 AM | 8:45 AM | |
| 11:00 AM | 9:45 AM | |
| 12:00 PM | 10:45 AM | |
| 1:00 PM | 11:45 AM | |
| 2:00 PM | 12:45 PM | |
| 3:00 PM | 1:45 PM | |
| 4:00 PM | 2:45 PM | |
| 5:00 PM | 3:45 PM | |
| 6:00 PM | 4:45 PM | |
| 7:00 PM | 5:45 PM | |
| 8:00 PM | 6:45 PM | |
| 9:00 PM | 7:45 PM | |
| 10:00 PM | 8:45 PM | |
| 11:00 PM | 9:45 PM |
Daylight Saving Time (DST)
Neither Phnom Penh nor Kathmandu observes Daylight Saving Time. The time difference is always 1.25 hours behind.
Best Meeting Times
There are 8 overlapping business hours between Phnom Penh and Kathmandu (9 AM – 6 PM in each city).
🇰🇭 Phnom Penh
10:00 AM – 6:00 PM
🇳🇵 Kathmandu
8:45 AM – 4:45 PM
Frequently Asked Questions
What is the time difference between Phnom Penh and Kathmandu?
The time difference between Phnom Penh and Kathmandu is currently 1.25 hours behind. Phnom Penh uses GMT+7 (UTC+7), while Kathmandu uses GMT+5:45 (UTC+5:45).
When it's noon in Phnom Penh, what time is it in Kathmandu?
When it's 12:00 PM (noon) in Phnom Penh, it is 10:45 AM in Kathmandu. Use our calculator above to convert any other time.
Does the time difference between Phnom Penh and Kathmandu change?
No. The time difference between Phnom Penh and Kathmandu is always 1.25 hours behind — neither city observes Daylight Saving Time, so the offset never changes.
What are the best times to schedule a call between Phnom Penh and Kathmandu?
The best time to call is between 10:00 AM and 6:00 PM in Phnom Penh (which is 8:45 AM – 4:45 PM in Kathmandu). This 8-hour window falls within business hours in both cities.
Is Phnom Penh ahead or behind Kathmandu?
Phnom Penh is currently 1.25 hours ahead of Kathmandu.
What time zone is Phnom Penh in?
Phnom Penh is in the Asia/Phnom Penh time zone, currently using GMT+7 (UTC+7). Phnom Penh does not observe Daylight Saving Time.
What time is midnight in Phnom Penh in Kathmandu?
When it is midnight (12:00 AM) in Phnom Penh, it is 10:45 PM in Kathmandu.