Kathmandu to Phnom Penh Time Difference
🇳🇵 Kathmandu is currently 1.25 hours ahead of 🇰🇭 Phnom Penh.
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Atin 🇳🇵 Kathmandu→it will be—in 🇰🇭 Phnom Penh
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Difference
+1.25h
Business overlap
7h
Distance
2,720 km
Approx. flight
3.2h
Hour-by-Hour: Kathmandu to Phnom Penh
| 🇳🇵 Kathmandu | 🇰🇭 Phnom Penh | Note |
|---|---|---|
| 12:00 AM | 1:15 AM | |
| 1:00 AM | 2:15 AM | |
| 2:00 AM | 3:15 AM | |
| 3:00 AM | 4:15 AM | |
| 4:00 AM | 5:15 AM | |
| 5:00 AM | 6:15 AM | |
| 6:00 AM | 7:15 AM | |
| 7:00 AM | 8:15 AM | |
| 8:00 AM | 9:15 AM | |
| 9:00 AM | 10:15 AM | |
| 10:00 AM | 11:15 AM | |
| 11:00 AM | 12:15 PM | |
| 12:00 PM | 1:15 PM | |
| 1:00 PM | 2:15 PM | |
| 2:00 PM | 3:15 PM | |
| 3:00 PM | 4:15 PM | |
| 4:00 PM | 5:15 PM | |
| 5:00 PM | 6:15 PM | |
| 6:00 PM | 7:15 PM | |
| 7:00 PM | 8:15 PM | |
| 8:00 PM | 9:15 PM | |
| 9:00 PM | 10:15 PM | |
| 10:00 PM | 11:15 PM | |
| 11:00 PM | 12:15 AM(next day) | Next day |
Daylight Saving Time (DST)
Neither Kathmandu nor Phnom Penh observes Daylight Saving Time. The time difference is always 1.25 hours ahead.
Best Meeting Times
There are 7 overlapping business hours between Kathmandu and Phnom Penh (9 AM – 6 PM in each city).
🇳🇵 Kathmandu
9:00 AM – 4:00 PM
🇰🇭 Phnom Penh
10:15 AM – 5:15 PM
Frequently Asked Questions
What is the time difference between Kathmandu and Phnom Penh?
The time difference between Kathmandu and Phnom Penh is currently 1.25 hours ahead. Kathmandu uses GMT+5:45 (UTC+5:45), while Phnom Penh uses GMT+7 (UTC+7).
When it's noon in Kathmandu, what time is it in Phnom Penh?
When it's 12:00 PM (noon) in Kathmandu, it is 1:15 PM in Phnom Penh. Use our calculator above to convert any other time.
Does the time difference between Kathmandu and Phnom Penh change?
No. The time difference between Kathmandu and Phnom Penh is always 1.25 hours ahead — neither city observes Daylight Saving Time, so the offset never changes.
What are the best times to schedule a call between Kathmandu and Phnom Penh?
The best time to call is between 9:00 AM and 4:00 PM in Kathmandu (which is 10:15 AM – 5:15 PM in Phnom Penh). This 7-hour window falls within business hours in both cities.
Is Kathmandu ahead or behind Phnom Penh?
Kathmandu is currently 1.25 hours behind Phnom Penh.
What time zone is Kathmandu in?
Kathmandu is in the Asia/Kathmandu time zone, currently using GMT+5:45 (UTC+5:45). Kathmandu does not observe Daylight Saving Time.
What time is midnight in Kathmandu in Phnom Penh?
When it is midnight (12:00 AM) in Kathmandu, it is 1:15 AM in Phnom Penh.