Phnom Penh to Cape Town Time Difference
🇰🇭 Phnom Penh is currently 5 hours behind of 🇿🇦 Cape Town.
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Atin 🇰🇭 Phnom Penh→it will be—in 🇿🇦 Cape Town
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Difference
-5h
Business overlap
4h
Distance
10,404 km
Approx. flight
12.2h
Hour-by-Hour: Phnom Penh to Cape Town
| 🇰🇭 Phnom Penh | 🇿🇦 Cape Town | Note |
|---|---|---|
| 12:00 AM | 7:00 PM(prev day) | Previous day |
| 1:00 AM | 8:00 PM(prev day) | Previous day |
| 2:00 AM | 9:00 PM(prev day) | Previous day |
| 3:00 AM | 10:00 PM(prev day) | Previous day |
| 4:00 AM | 11:00 PM(prev day) | Previous day |
| 5:00 AM | 12:00 AM | |
| 6:00 AM | 1:00 AM | |
| 7:00 AM | 2:00 AM | |
| 8:00 AM | 3:00 AM | |
| 9:00 AM | 4:00 AM | |
| 10:00 AM | 5:00 AM | |
| 11:00 AM | 6:00 AM | |
| 12:00 PM | 7:00 AM | |
| 1:00 PM | 8:00 AM | |
| 2:00 PM | 9:00 AM | |
| 3:00 PM | 10:00 AM | |
| 4:00 PM | 11:00 AM | |
| 5:00 PM | 12:00 PM | |
| 6:00 PM | 1:00 PM | |
| 7:00 PM | 2:00 PM | |
| 8:00 PM | 3:00 PM | |
| 9:00 PM | 4:00 PM | |
| 10:00 PM | 5:00 PM | |
| 11:00 PM | 6:00 PM |
Daylight Saving Time (DST)
Neither Phnom Penh nor Cape Town observes Daylight Saving Time. The time difference is always 5 hours behind.
Best Meeting Times
There are 4 overlapping business hours between Phnom Penh and Cape Town (9 AM – 6 PM in each city).
🇰🇭 Phnom Penh
2:00 PM – 6:00 PM
🇿🇦 Cape Town
9:00 AM – 1:00 PM
Frequently Asked Questions
What is the time difference between Phnom Penh and Cape Town?
The time difference between Phnom Penh and Cape Town is currently 5 hours behind. Phnom Penh uses GMT+7 (UTC+7), while Cape Town uses GMT+2 (UTC+2).
When it's noon in Phnom Penh, what time is it in Cape Town?
When it's 12:00 PM (noon) in Phnom Penh, it is 7:00 AM in Cape Town. Use our calculator above to convert any other time.
Does the time difference between Phnom Penh and Cape Town change?
No. The time difference between Phnom Penh and Cape Town is always 5 hours behind — neither city observes Daylight Saving Time, so the offset never changes.
What are the best times to schedule a call between Phnom Penh and Cape Town?
The best time to call is between 2:00 PM and 6:00 PM in Phnom Penh (which is 9:00 AM – 1:00 PM in Cape Town). This 4-hour window falls within business hours in both cities.
Is Phnom Penh ahead or behind Cape Town?
Phnom Penh is currently 5 hours ahead of Cape Town.
What time zone is Phnom Penh in?
Phnom Penh is in the Asia/Phnom Penh time zone, currently using GMT+7 (UTC+7). Phnom Penh does not observe Daylight Saving Time.
What time is midnight in Phnom Penh in Cape Town?
When it is midnight (12:00 AM) in Phnom Penh, it is 7:00 PM in Cape Town.