Cape Town to Phnom Penh Time Difference
🇿🇦 Cape Town is currently 5 hours ahead of 🇰🇭 Phnom Penh.
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Atin 🇿🇦 Cape Town→it will be—in 🇰🇭 Phnom Penh
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Difference
+5h
Business overlap
4h
Distance
10,404 km
Approx. flight
12.2h
Hour-by-Hour: Cape Town to Phnom Penh
| 🇿🇦 Cape Town | 🇰🇭 Phnom Penh | Note |
|---|---|---|
| 12:00 AM | 5:00 AM | |
| 1:00 AM | 6:00 AM | |
| 2:00 AM | 7:00 AM | |
| 3:00 AM | 8:00 AM | |
| 4:00 AM | 9:00 AM | |
| 5:00 AM | 10:00 AM | |
| 6:00 AM | 11:00 AM | |
| 7:00 AM | 12:00 PM | |
| 8:00 AM | 1:00 PM | |
| 9:00 AM | 2:00 PM | |
| 10:00 AM | 3:00 PM | |
| 11:00 AM | 4:00 PM | |
| 12:00 PM | 5:00 PM | |
| 1:00 PM | 6:00 PM | |
| 2:00 PM | 7:00 PM | |
| 3:00 PM | 8:00 PM | |
| 4:00 PM | 9:00 PM | |
| 5:00 PM | 10:00 PM | |
| 6:00 PM | 11:00 PM | |
| 7:00 PM | 12:00 AM(next day) | Next day |
| 8:00 PM | 1:00 AM(next day) | Next day |
| 9:00 PM | 2:00 AM(next day) | Next day |
| 10:00 PM | 3:00 AM(next day) | Next day |
| 11:00 PM | 4:00 AM(next day) | Next day |
Daylight Saving Time (DST)
Neither Cape Town nor Phnom Penh observes Daylight Saving Time. The time difference is always 5 hours ahead.
Best Meeting Times
There are 4 overlapping business hours between Cape Town and Phnom Penh (9 AM – 6 PM in each city).
🇿🇦 Cape Town
9:00 AM – 1:00 PM
🇰🇭 Phnom Penh
2:00 PM – 6:00 PM
Frequently Asked Questions
What is the time difference between Cape Town and Phnom Penh?
The time difference between Cape Town and Phnom Penh is currently 5 hours ahead. Cape Town uses GMT+2 (UTC+2), while Phnom Penh uses GMT+7 (UTC+7).
When it's noon in Cape Town, what time is it in Phnom Penh?
When it's 12:00 PM (noon) in Cape Town, it is 5:00 PM in Phnom Penh. Use our calculator above to convert any other time.
Does the time difference between Cape Town and Phnom Penh change?
No. The time difference between Cape Town and Phnom Penh is always 5 hours ahead — neither city observes Daylight Saving Time, so the offset never changes.
What are the best times to schedule a call between Cape Town and Phnom Penh?
The best time to call is between 9:00 AM and 1:00 PM in Cape Town (which is 2:00 PM – 6:00 PM in Phnom Penh). This 4-hour window falls within business hours in both cities.
Is Cape Town ahead or behind Phnom Penh?
Cape Town is currently 5 hours behind Phnom Penh.
What time zone is Cape Town in?
Cape Town is in the Africa/Johannesburg time zone, currently using GMT+2 (UTC+2). Cape Town does not observe Daylight Saving Time.
What time is midnight in Cape Town in Phnom Penh?
When it is midnight (12:00 AM) in Cape Town, it is 5:00 AM in Phnom Penh.