Phnom Penh to Abuja Time Difference
🇰🇭 Phnom Penh is currently 6 hours behind of 🇳🇬 Abuja.
Live Calculator
Atin 🇰🇭 Phnom Penh→it will be—in 🇳🇬 Abuja
Open full calculator →DST-accurate · shareable link
Difference
-6h
Business overlap
None
Distance
10,615 km
Approx. flight
12.5h
Hour-by-Hour: Phnom Penh to Abuja
| 🇰🇭 Phnom Penh | 🇳🇬 Abuja | Note |
|---|---|---|
| 12:00 AM | 6:00 PM(prev day) | Previous day |
| 1:00 AM | 7:00 PM(prev day) | Previous day |
| 2:00 AM | 8:00 PM(prev day) | Previous day |
| 3:00 AM | 9:00 PM(prev day) | Previous day |
| 4:00 AM | 10:00 PM(prev day) | Previous day |
| 5:00 AM | 11:00 PM(prev day) | Previous day |
| 6:00 AM | 12:00 AM | |
| 7:00 AM | 1:00 AM | |
| 8:00 AM | 2:00 AM | |
| 9:00 AM | 3:00 AM | |
| 10:00 AM | 4:00 AM | |
| 11:00 AM | 5:00 AM | |
| 12:00 PM | 6:00 AM | |
| 1:00 PM | 7:00 AM | |
| 2:00 PM | 8:00 AM | |
| 3:00 PM | 9:00 AM | |
| 4:00 PM | 10:00 AM | |
| 5:00 PM | 11:00 AM | |
| 6:00 PM | 12:00 PM | |
| 7:00 PM | 1:00 PM | |
| 8:00 PM | 2:00 PM | |
| 9:00 PM | 3:00 PM | |
| 10:00 PM | 4:00 PM | |
| 11:00 PM | 5:00 PM |
Daylight Saving Time (DST)
Neither Phnom Penh nor Abuja observes Daylight Saving Time. The time difference is always 6 hours behind.
Best Meeting Times
There is no overlap between standard business hours (9 AM – 6 PM) in Phnom Penh and Abuja. Consider scheduling early morning or late evening calls to bridge the gap.
Frequently Asked Questions
What is the time difference between Phnom Penh and Abuja?
The time difference between Phnom Penh and Abuja is currently 6 hours behind. Phnom Penh uses GMT+7 (UTC+7), while Abuja uses GMT+1 (UTC+1).
When it's noon in Phnom Penh, what time is it in Abuja?
When it's 12:00 PM (noon) in Phnom Penh, it is 6:00 AM in Abuja. Use our calculator above to convert any other time.
Does the time difference between Phnom Penh and Abuja change?
No. The time difference between Phnom Penh and Abuja is always 6 hours behind — neither city observes Daylight Saving Time, so the offset never changes.
What are the best times to schedule a call between Phnom Penh and Abuja?
There is no overlap between standard business hours (9 AM – 6 PM) in Phnom Penh and Abuja. Consider scheduling early morning in one city or late evening in the other to find a mutually reasonable time.
Is Phnom Penh ahead or behind Abuja?
Phnom Penh is currently 6 hours ahead of Abuja.
What time zone is Phnom Penh in?
Phnom Penh is in the Asia/Phnom Penh time zone, currently using GMT+7 (UTC+7). Phnom Penh does not observe Daylight Saving Time.
What time is midnight in Phnom Penh in Abuja?
When it is midnight (12:00 AM) in Phnom Penh, it is 6:00 PM in Abuja.