Panama City to San Juan Time Difference
🇵🇦 Panama City is currently 1 hour ahead of 🇵🇷 San Juan.
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Atin 🇵🇦 Panama City→it will be—in 🇵🇷 San Juan
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Difference
+1h
Business overlap
8h
Distance
1,790 km
Approx. flight
2.1h
Hour-by-Hour: Panama City to San Juan
| 🇵🇦 Panama City | 🇵🇷 San Juan | Note |
|---|---|---|
| 12:00 AM | 1:00 AM | |
| 1:00 AM | 2:00 AM | |
| 2:00 AM | 3:00 AM | |
| 3:00 AM | 4:00 AM | |
| 4:00 AM | 5:00 AM | |
| 5:00 AM | 6:00 AM | |
| 6:00 AM | 7:00 AM | |
| 7:00 AM | 8:00 AM | |
| 8:00 AM | 9:00 AM | |
| 9:00 AM | 10:00 AM | |
| 10:00 AM | 11:00 AM | |
| 11:00 AM | 12:00 PM | |
| 12:00 PM | 1:00 PM | |
| 1:00 PM | 2:00 PM | |
| 2:00 PM | 3:00 PM | |
| 3:00 PM | 4:00 PM | |
| 4:00 PM | 5:00 PM | |
| 5:00 PM | 6:00 PM | |
| 6:00 PM | 7:00 PM | |
| 7:00 PM | 8:00 PM | |
| 8:00 PM | 9:00 PM | |
| 9:00 PM | 10:00 PM | |
| 10:00 PM | 11:00 PM | |
| 11:00 PM | 12:00 AM(next day) | Next day |
Daylight Saving Time (DST)
Neither Panama City nor San Juan observes Daylight Saving Time. The time difference is always 1 hour ahead.
Best Meeting Times
There are 8 overlapping business hours between Panama City and San Juan (9 AM – 6 PM in each city).
🇵🇦 Panama City
9:00 AM – 5:00 PM
🇵🇷 San Juan
10:00 AM – 6:00 PM
Frequently Asked Questions
What is the time difference between Panama City and San Juan?
The time difference between Panama City and San Juan is currently 1 hour ahead. Panama City uses EST (UTC-5), while San Juan uses AST (UTC-4).
When it's noon in Panama City, what time is it in San Juan?
When it's 12:00 PM (noon) in Panama City, it is 1:00 PM in San Juan. Use our calculator above to convert any other time.
Does the time difference between Panama City and San Juan change?
No. The time difference between Panama City and San Juan is always 1 hour ahead — neither city observes Daylight Saving Time, so the offset never changes.
What are the best times to schedule a call between Panama City and San Juan?
The best time to call is between 9:00 AM and 5:00 PM in Panama City (which is 10:00 AM – 6:00 PM in San Juan). This 8-hour window falls within business hours in both cities.
Is Panama City ahead or behind San Juan?
Panama City is currently 1 hour behind San Juan.
What time zone is Panama City in?
Panama City is in the America/Panama time zone, currently using EST (UTC-5). Panama City does not observe Daylight Saving Time.
What time is midnight in Panama City in San Juan?
When it is midnight (12:00 AM) in Panama City, it is 1:00 AM in San Juan.