Kathmandu to Panama City Time Difference
🇳🇵 Kathmandu is currently 10.75 hours behind of 🇵🇦 Panama City.
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Atin 🇳🇵 Kathmandu→it will be—in 🇵🇦 Panama City
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Difference
-10.75h
Business overlap
None
Distance
15,620 km
Approx. flight
18.4h
Hour-by-Hour: Kathmandu to Panama City
| 🇳🇵 Kathmandu | 🇵🇦 Panama City | Note |
|---|---|---|
| 12:00 AM | 1:15 PM(prev day) | Previous day |
| 1:00 AM | 2:15 PM(prev day) | Previous day |
| 2:00 AM | 3:15 PM(prev day) | Previous day |
| 3:00 AM | 4:15 PM(prev day) | Previous day |
| 4:00 AM | 5:15 PM(prev day) | Previous day |
| 5:00 AM | 6:15 PM(prev day) | Previous day |
| 6:00 AM | 7:15 PM(prev day) | Previous day |
| 7:00 AM | 8:15 PM(prev day) | Previous day |
| 8:00 AM | 9:15 PM(prev day) | Previous day |
| 9:00 AM | 10:15 PM(prev day) | Previous day |
| 10:00 AM | 11:15 PM(prev day) | Previous day |
| 11:00 AM | 12:15 AM | |
| 12:00 PM | 1:15 AM | |
| 1:00 PM | 2:15 AM | |
| 2:00 PM | 3:15 AM | |
| 3:00 PM | 4:15 AM | |
| 4:00 PM | 5:15 AM | |
| 5:00 PM | 6:15 AM | |
| 6:00 PM | 7:15 AM | |
| 7:00 PM | 8:15 AM | |
| 8:00 PM | 9:15 AM | |
| 9:00 PM | 10:15 AM | |
| 10:00 PM | 11:15 AM | |
| 11:00 PM | 12:15 PM |
Daylight Saving Time (DST)
Neither Kathmandu nor Panama City observes Daylight Saving Time. The time difference is always 10.75 hours behind.
Best Meeting Times
There is no overlap between standard business hours (9 AM – 6 PM) in Kathmandu and Panama City. Consider scheduling early morning or late evening calls to bridge the gap.
Frequently Asked Questions
What is the time difference between Kathmandu and Panama City?
The time difference between Kathmandu and Panama City is currently 10.75 hours behind. Kathmandu uses GMT+5:45 (UTC+5:45), while Panama City uses EST (UTC-5).
When it's noon in Kathmandu, what time is it in Panama City?
When it's 12:00 PM (noon) in Kathmandu, it is 1:15 AM in Panama City. Use our calculator above to convert any other time.
Does the time difference between Kathmandu and Panama City change?
No. The time difference between Kathmandu and Panama City is always 10.75 hours behind — neither city observes Daylight Saving Time, so the offset never changes.
What are the best times to schedule a call between Kathmandu and Panama City?
There is no overlap between standard business hours (9 AM – 6 PM) in Kathmandu and Panama City. Consider scheduling early morning in one city or late evening in the other to find a mutually reasonable time.
Is Kathmandu ahead or behind Panama City?
Kathmandu is currently 10.75 hours ahead of Panama City.
What time zone is Kathmandu in?
Kathmandu is in the Asia/Kathmandu time zone, currently using GMT+5:45 (UTC+5:45). Kathmandu does not observe Daylight Saving Time.
What time is midnight in Kathmandu in Panama City?
When it is midnight (12:00 AM) in Kathmandu, it is 1:15 PM in Panama City.