Kathmandu to Kampala Time Difference
🇳🇵 Kathmandu is currently 2.75 hours behind of 🇺🇬 Kampala.
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Atin 🇳🇵 Kathmandu→it will be—in 🇺🇬 Kampala
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Difference
-2.75h
Business overlap
7h
Distance
6,383 km
Approx. flight
7.5h
Hour-by-Hour: Kathmandu to Kampala
| 🇳🇵 Kathmandu | 🇺🇬 Kampala | Note |
|---|---|---|
| 12:00 AM | 9:15 PM(prev day) | Previous day |
| 1:00 AM | 10:15 PM(prev day) | Previous day |
| 2:00 AM | 11:15 PM(prev day) | Previous day |
| 3:00 AM | 12:15 AM | |
| 4:00 AM | 1:15 AM | |
| 5:00 AM | 2:15 AM | |
| 6:00 AM | 3:15 AM | |
| 7:00 AM | 4:15 AM | |
| 8:00 AM | 5:15 AM | |
| 9:00 AM | 6:15 AM | |
| 10:00 AM | 7:15 AM | |
| 11:00 AM | 8:15 AM | |
| 12:00 PM | 9:15 AM | |
| 1:00 PM | 10:15 AM | |
| 2:00 PM | 11:15 AM | |
| 3:00 PM | 12:15 PM | |
| 4:00 PM | 1:15 PM | |
| 5:00 PM | 2:15 PM | |
| 6:00 PM | 3:15 PM | |
| 7:00 PM | 4:15 PM | |
| 8:00 PM | 5:15 PM | |
| 9:00 PM | 6:15 PM | |
| 10:00 PM | 7:15 PM | |
| 11:00 PM | 8:15 PM |
Daylight Saving Time (DST)
Neither Kathmandu nor Kampala observes Daylight Saving Time. The time difference is always 2.75 hours behind.
Best Meeting Times
There are 7 overlapping business hours between Kathmandu and Kampala (9 AM – 6 PM in each city).
🇳🇵 Kathmandu
11:00 AM – 6:00 PM
🇺🇬 Kampala
8:15 AM – 3:15 PM
Frequently Asked Questions
What is the time difference between Kathmandu and Kampala?
The time difference between Kathmandu and Kampala is currently 2.75 hours behind. Kathmandu uses GMT+5:45 (UTC+5:45), while Kampala uses GMT+3 (UTC+3).
When it's noon in Kathmandu, what time is it in Kampala?
When it's 12:00 PM (noon) in Kathmandu, it is 9:15 AM in Kampala. Use our calculator above to convert any other time.
Does the time difference between Kathmandu and Kampala change?
No. The time difference between Kathmandu and Kampala is always 2.75 hours behind — neither city observes Daylight Saving Time, so the offset never changes.
What are the best times to schedule a call between Kathmandu and Kampala?
The best time to call is between 11:00 AM and 6:00 PM in Kathmandu (which is 8:15 AM – 3:15 PM in Kampala). This 7-hour window falls within business hours in both cities.
Is Kathmandu ahead or behind Kampala?
Kathmandu is currently 2.75 hours ahead of Kampala.
What time zone is Kathmandu in?
Kathmandu is in the Asia/Kathmandu time zone, currently using GMT+5:45 (UTC+5:45). Kathmandu does not observe Daylight Saving Time.
What time is midnight in Kathmandu in Kampala?
When it is midnight (12:00 AM) in Kathmandu, it is 9:15 PM in Kampala.