Kampala to Kathmandu Time Difference
🇺🇬 Kampala is currently 2.75 hours ahead of 🇳🇵 Kathmandu.
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Atin 🇺🇬 Kampala→it will be—in 🇳🇵 Kathmandu
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Difference
+2.75h
Business overlap
6h
Distance
6,383 km
Approx. flight
7.5h
Hour-by-Hour: Kampala to Kathmandu
| 🇺🇬 Kampala | 🇳🇵 Kathmandu | Note |
|---|---|---|
| 12:00 AM | 2:45 AM | |
| 1:00 AM | 3:45 AM | |
| 2:00 AM | 4:45 AM | |
| 3:00 AM | 5:45 AM | |
| 4:00 AM | 6:45 AM | |
| 5:00 AM | 7:45 AM | |
| 6:00 AM | 8:45 AM | |
| 7:00 AM | 9:45 AM | |
| 8:00 AM | 10:45 AM | |
| 9:00 AM | 11:45 AM | |
| 10:00 AM | 12:45 PM | |
| 11:00 AM | 1:45 PM | |
| 12:00 PM | 2:45 PM | |
| 1:00 PM | 3:45 PM | |
| 2:00 PM | 4:45 PM | |
| 3:00 PM | 5:45 PM | |
| 4:00 PM | 6:45 PM | |
| 5:00 PM | 7:45 PM | |
| 6:00 PM | 8:45 PM | |
| 7:00 PM | 9:45 PM | |
| 8:00 PM | 10:45 PM | |
| 9:00 PM | 11:45 PM | |
| 10:00 PM | 12:45 AM(next day) | Next day |
| 11:00 PM | 1:45 AM(next day) | Next day |
Daylight Saving Time (DST)
Neither Kampala nor Kathmandu observes Daylight Saving Time. The time difference is always 2.75 hours ahead.
Best Meeting Times
There are 6 overlapping business hours between Kampala and Kathmandu (9 AM – 6 PM in each city).
🇺🇬 Kampala
9:00 AM – 3:00 PM
🇳🇵 Kathmandu
11:45 AM – 5:45 PM
Frequently Asked Questions
What is the time difference between Kampala and Kathmandu?
The time difference between Kampala and Kathmandu is currently 2.75 hours ahead. Kampala uses GMT+3 (UTC+3), while Kathmandu uses GMT+5:45 (UTC+5:45).
When it's noon in Kampala, what time is it in Kathmandu?
When it's 12:00 PM (noon) in Kampala, it is 2:45 PM in Kathmandu. Use our calculator above to convert any other time.
Does the time difference between Kampala and Kathmandu change?
No. The time difference between Kampala and Kathmandu is always 2.75 hours ahead — neither city observes Daylight Saving Time, so the offset never changes.
What are the best times to schedule a call between Kampala and Kathmandu?
The best time to call is between 9:00 AM and 3:00 PM in Kampala (which is 11:45 AM – 5:45 PM in Kathmandu). This 6-hour window falls within business hours in both cities.
Is Kampala ahead or behind Kathmandu?
Kampala is currently 2.75 hours behind Kathmandu.
What time zone is Kampala in?
Kampala is in the Africa/Kampala time zone, currently using GMT+3 (UTC+3). Kampala does not observe Daylight Saving Time.
What time is midnight in Kampala in Kathmandu?
When it is midnight (12:00 AM) in Kampala, it is 2:45 AM in Kathmandu.