Abuja to Rome Time Difference
🇳🇬 Abuja is currently 1 hour ahead of 🇮🇹 Rome. This difference varies between 0h and 1h due to Daylight Saving Time.
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Atin 🇳🇬 Abuja→it will be—in 🇮🇹 Rome
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Difference
+1h
Business overlap
8h
Distance
3,684 km
Approx. flight
4.3h
Hour-by-Hour: Abuja to Rome
| 🇳🇬 Abuja | 🇮🇹 Rome | Note |
|---|---|---|
| 12:00 AM | 1:00 AM | |
| 1:00 AM | 2:00 AM | |
| 2:00 AM | 3:00 AM | |
| 3:00 AM | 4:00 AM | |
| 4:00 AM | 5:00 AM | |
| 5:00 AM | 6:00 AM | |
| 6:00 AM | 7:00 AM | |
| 7:00 AM | 8:00 AM | |
| 8:00 AM | 9:00 AM | |
| 9:00 AM | 10:00 AM | |
| 10:00 AM | 11:00 AM | |
| 11:00 AM | 12:00 PM | |
| 12:00 PM | 1:00 PM | |
| 1:00 PM | 2:00 PM | |
| 2:00 PM | 3:00 PM | |
| 3:00 PM | 4:00 PM | |
| 4:00 PM | 5:00 PM | |
| 5:00 PM | 6:00 PM | |
| 6:00 PM | 7:00 PM | |
| 7:00 PM | 8:00 PM | |
| 8:00 PM | 9:00 PM | |
| 9:00 PM | 10:00 PM | |
| 10:00 PM | 11:00 PM | |
| 11:00 PM | 12:00 AM(next day) | Next day |
Daylight Saving Time (DST)
Rome observes Daylight Saving Time, while Abuja does not. This causes the time difference to shift between the same time and 1 hour ahead depending on the season. Currently, Abuja is 1 hour ahead relative to Rome.
Min difference
0h
Max difference
1h
Best Meeting Times
There are 8 overlapping business hours between Abuja and Rome (9 AM – 6 PM in each city).
🇳🇬 Abuja
9:00 AM – 5:00 PM
🇮🇹 Rome
10:00 AM – 6:00 PM
Frequently Asked Questions
What is the time difference between Abuja and Rome?
The time difference between Abuja and Rome is currently 1 hour ahead. Abuja uses GMT+1 (UTC+1), while Rome uses GMT+2 (UTC+2). This difference varies seasonally due to Daylight Saving Time, ranging from the same time to 1 hour ahead.
When it's noon in Abuja, what time is it in Rome?
When it's 12:00 PM (noon) in Abuja, it is 1:00 PM in Rome. Use our calculator above to convert any other time.
Does the time difference between Abuja and Rome change?
Yes, the time difference changes throughout the year. Because Rome observes Daylight Saving Time, the offset shifts between the same time and 1 hour ahead at different times of the year.
What are the best times to schedule a call between Abuja and Rome?
The best time to call is between 9:00 AM and 5:00 PM in Abuja (which is 10:00 AM – 6:00 PM in Rome). This 8-hour window falls within business hours in both cities.
Is Abuja ahead or behind Rome?
Abuja is currently 1 hour behind Rome.
What time zone is Abuja in?
Abuja is in the Africa/Lagos time zone, currently using GMT+1 (UTC+1). Abuja does not observe Daylight Saving Time.
What time is midnight in Abuja in Rome?
When it is midnight (12:00 AM) in Abuja, it is 1:00 AM in Rome.