Abuja to Dar es Salaam Time Difference
🇳🇬 Abuja is currently 2 hours ahead of 🇹🇿 Dar es Salaam.
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Atin 🇳🇬 Abuja→it will be—in 🇹🇿 Dar es Salaam
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Difference
+2h
Business overlap
7h
Distance
3,942 km
Approx. flight
4.6h
Hour-by-Hour: Abuja to Dar es Salaam
| 🇳🇬 Abuja | 🇹🇿 Dar es Salaam | Note |
|---|---|---|
| 12:00 AM | 2:00 AM | |
| 1:00 AM | 3:00 AM | |
| 2:00 AM | 4:00 AM | |
| 3:00 AM | 5:00 AM | |
| 4:00 AM | 6:00 AM | |
| 5:00 AM | 7:00 AM | |
| 6:00 AM | 8:00 AM | |
| 7:00 AM | 9:00 AM | |
| 8:00 AM | 10:00 AM | |
| 9:00 AM | 11:00 AM | |
| 10:00 AM | 12:00 PM | |
| 11:00 AM | 1:00 PM | |
| 12:00 PM | 2:00 PM | |
| 1:00 PM | 3:00 PM | |
| 2:00 PM | 4:00 PM | |
| 3:00 PM | 5:00 PM | |
| 4:00 PM | 6:00 PM | |
| 5:00 PM | 7:00 PM | |
| 6:00 PM | 8:00 PM | |
| 7:00 PM | 9:00 PM | |
| 8:00 PM | 10:00 PM | |
| 9:00 PM | 11:00 PM | |
| 10:00 PM | 12:00 AM(next day) | Next day |
| 11:00 PM | 1:00 AM(next day) | Next day |
Daylight Saving Time (DST)
Neither Abuja nor Dar es Salaam observes Daylight Saving Time. The time difference is always 2 hours ahead.
Best Meeting Times
There are 7 overlapping business hours between Abuja and Dar es Salaam (9 AM – 6 PM in each city).
🇳🇬 Abuja
9:00 AM – 4:00 PM
🇹🇿 Dar es Salaam
11:00 AM – 6:00 PM
Frequently Asked Questions
What is the time difference between Abuja and Dar es Salaam?
The time difference between Abuja and Dar es Salaam is currently 2 hours ahead. Abuja uses GMT+1 (UTC+1), while Dar es Salaam uses GMT+3 (UTC+3).
When it's noon in Abuja, what time is it in Dar es Salaam?
When it's 12:00 PM (noon) in Abuja, it is 2:00 PM in Dar es Salaam. Use our calculator above to convert any other time.
Does the time difference between Abuja and Dar es Salaam change?
No. The time difference between Abuja and Dar es Salaam is always 2 hours ahead — neither city observes Daylight Saving Time, so the offset never changes.
What are the best times to schedule a call between Abuja and Dar es Salaam?
The best time to call is between 9:00 AM and 4:00 PM in Abuja (which is 11:00 AM – 6:00 PM in Dar es Salaam). This 7-hour window falls within business hours in both cities.
Is Abuja ahead or behind Dar es Salaam?
Abuja is currently 2 hours behind Dar es Salaam.
What time zone is Abuja in?
Abuja is in the Africa/Lagos time zone, currently using GMT+1 (UTC+1). Abuja does not observe Daylight Saving Time.
What time is midnight in Abuja in Dar es Salaam?
When it is midnight (12:00 AM) in Abuja, it is 2:00 AM in Dar es Salaam.