Abuja to Kathmandu Time Difference
🇳🇬 Abuja is currently 4.75 hours ahead of 🇳🇵 Kathmandu.
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Atin 🇳🇬 Abuja→it will be—in 🇳🇵 Kathmandu
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Difference
+4.75h
Business overlap
4h
Distance
8,357 km
Approx. flight
9.8h
Hour-by-Hour: Abuja to Kathmandu
| 🇳🇬 Abuja | 🇳🇵 Kathmandu | Note |
|---|---|---|
| 12:00 AM | 4:45 AM | |
| 1:00 AM | 5:45 AM | |
| 2:00 AM | 6:45 AM | |
| 3:00 AM | 7:45 AM | |
| 4:00 AM | 8:45 AM | |
| 5:00 AM | 9:45 AM | |
| 6:00 AM | 10:45 AM | |
| 7:00 AM | 11:45 AM | |
| 8:00 AM | 12:45 PM | |
| 9:00 AM | 1:45 PM | |
| 10:00 AM | 2:45 PM | |
| 11:00 AM | 3:45 PM | |
| 12:00 PM | 4:45 PM | |
| 1:00 PM | 5:45 PM | |
| 2:00 PM | 6:45 PM | |
| 3:00 PM | 7:45 PM | |
| 4:00 PM | 8:45 PM | |
| 5:00 PM | 9:45 PM | |
| 6:00 PM | 10:45 PM | |
| 7:00 PM | 11:45 PM | |
| 8:00 PM | 12:45 AM(next day) | Next day |
| 9:00 PM | 1:45 AM(next day) | Next day |
| 10:00 PM | 2:45 AM(next day) | Next day |
| 11:00 PM | 3:45 AM(next day) | Next day |
Daylight Saving Time (DST)
Neither Abuja nor Kathmandu observes Daylight Saving Time. The time difference is always 4.75 hours ahead.
Best Meeting Times
There are 4 overlapping business hours between Abuja and Kathmandu (9 AM – 6 PM in each city).
🇳🇬 Abuja
9:00 AM – 1:00 PM
🇳🇵 Kathmandu
1:45 PM – 5:45 PM
Frequently Asked Questions
What is the time difference between Abuja and Kathmandu?
The time difference between Abuja and Kathmandu is currently 4.75 hours ahead. Abuja uses GMT+1 (UTC+1), while Kathmandu uses GMT+5:45 (UTC+5:45).
When it's noon in Abuja, what time is it in Kathmandu?
When it's 12:00 PM (noon) in Abuja, it is 4:45 PM in Kathmandu. Use our calculator above to convert any other time.
Does the time difference between Abuja and Kathmandu change?
No. The time difference between Abuja and Kathmandu is always 4.75 hours ahead — neither city observes Daylight Saving Time, so the offset never changes.
What are the best times to schedule a call between Abuja and Kathmandu?
The best time to call is between 9:00 AM and 1:00 PM in Abuja (which is 1:45 PM – 5:45 PM in Kathmandu). This 4-hour window falls within business hours in both cities.
Is Abuja ahead or behind Kathmandu?
Abuja is currently 4.75 hours behind Kathmandu.
What time zone is Abuja in?
Abuja is in the Africa/Lagos time zone, currently using GMT+1 (UTC+1). Abuja does not observe Daylight Saving Time.
What time is midnight in Abuja in Kathmandu?
When it is midnight (12:00 AM) in Abuja, it is 4:45 AM in Kathmandu.