Yangon to Stockholm Time Difference
🇲🇲 Yangon is currently 5.5 hours behind of 🇸🇪 Stockholm. This difference varies between 5.5h and 4.5h due to Daylight Saving Time.
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Atin 🇲🇲 Yangon→it will be—in 🇸🇪 Stockholm
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Difference
-5.5h
Business overlap
4h
Distance
7,730 km
Approx. flight
9.1h
Hour-by-Hour: Yangon to Stockholm
| 🇲🇲 Yangon | 🇸🇪 Stockholm | Note |
|---|---|---|
| 12:00 AM | 6:30 PM(prev day) | Previous day |
| 1:00 AM | 7:30 PM(prev day) | Previous day |
| 2:00 AM | 8:30 PM(prev day) | Previous day |
| 3:00 AM | 9:30 PM(prev day) | Previous day |
| 4:00 AM | 10:30 PM(prev day) | Previous day |
| 5:00 AM | 11:30 PM(prev day) | Previous day |
| 6:00 AM | 12:30 AM | |
| 7:00 AM | 1:30 AM | |
| 8:00 AM | 2:30 AM | |
| 9:00 AM | 3:30 AM | |
| 10:00 AM | 4:30 AM | |
| 11:00 AM | 5:30 AM | |
| 12:00 PM | 6:30 AM | |
| 1:00 PM | 7:30 AM | |
| 2:00 PM | 8:30 AM | |
| 3:00 PM | 9:30 AM | |
| 4:00 PM | 10:30 AM | |
| 5:00 PM | 11:30 AM | |
| 6:00 PM | 12:30 PM | |
| 7:00 PM | 1:30 PM | |
| 8:00 PM | 2:30 PM | |
| 9:00 PM | 3:30 PM | |
| 10:00 PM | 4:30 PM | |
| 11:00 PM | 5:30 PM |
Daylight Saving Time (DST)
Stockholm observes Daylight Saving Time, while Yangon does not. This causes the time difference to shift between 5.5 hours behind and 4.5 hours behind depending on the season. Currently, Yangon is 5.5 hours behind relative to Stockholm.
Min difference
5.5h
Max difference
4.5h
Best Meeting Times
There are 4 overlapping business hours between Yangon and Stockholm (9 AM – 6 PM in each city).
🇲🇲 Yangon
2:00 PM – 6:00 PM
🇸🇪 Stockholm
8:30 AM – 12:30 PM
Frequently Asked Questions
What is the time difference between Yangon and Stockholm?
The time difference between Yangon and Stockholm is currently 5.5 hours behind. Yangon uses GMT+6:30 (UTC+6:30), while Stockholm uses GMT+1 (UTC+1). This difference varies seasonally due to Daylight Saving Time, ranging from 5.5 hours behind to 4.5 hours behind.
When it's noon in Yangon, what time is it in Stockholm?
When it's 12:00 PM (noon) in Yangon, it is 6:30 AM in Stockholm. Use our calculator above to convert any other time.
Does the time difference between Yangon and Stockholm change?
Yes, the time difference changes throughout the year. Because Stockholm observes Daylight Saving Time, the offset shifts between 5.5 hours behind and 4.5 hours behind at different times of the year.
What are the best times to schedule a call between Yangon and Stockholm?
The best time to call is between 2:00 PM and 6:00 PM in Yangon (which is 8:30 AM – 12:30 PM in Stockholm). This 4-hour window falls within business hours in both cities.
Is Yangon ahead or behind Stockholm?
Yangon is currently 5.5 hours ahead of Stockholm.
What time zone is Yangon in?
Yangon is in the Asia/Rangoon time zone, currently using GMT+6:30 (UTC+6:30). Yangon does not observe Daylight Saving Time.
What time is midnight in Yangon in Stockholm?
When it is midnight (12:00 AM) in Yangon, it is 6:30 PM in Stockholm.