Yangon to Oslo Time Difference
🇲🇲 Yangon is currently 5.5 hours behind of 🇳🇴 Oslo. This difference varies between 5.5h and 4.5h due to Daylight Saving Time.
Live Calculator
Atin 🇲🇲 Yangon→it will be—in 🇳🇴 Oslo
Open full calculator →DST-accurate · shareable link
Difference
-5.5h
Business overlap
4h
Distance
8,139 km
Approx. flight
9.6h
Hour-by-Hour: Yangon to Oslo
| 🇲🇲 Yangon | 🇳🇴 Oslo | Note |
|---|---|---|
| 12:00 AM | 6:30 PM(prev day) | Previous day |
| 1:00 AM | 7:30 PM(prev day) | Previous day |
| 2:00 AM | 8:30 PM(prev day) | Previous day |
| 3:00 AM | 9:30 PM(prev day) | Previous day |
| 4:00 AM | 10:30 PM(prev day) | Previous day |
| 5:00 AM | 11:30 PM(prev day) | Previous day |
| 6:00 AM | 12:30 AM | |
| 7:00 AM | 1:30 AM | |
| 8:00 AM | 2:30 AM | |
| 9:00 AM | 3:30 AM | |
| 10:00 AM | 4:30 AM | |
| 11:00 AM | 5:30 AM | |
| 12:00 PM | 6:30 AM | |
| 1:00 PM | 7:30 AM | |
| 2:00 PM | 8:30 AM | |
| 3:00 PM | 9:30 AM | |
| 4:00 PM | 10:30 AM | |
| 5:00 PM | 11:30 AM | |
| 6:00 PM | 12:30 PM | |
| 7:00 PM | 1:30 PM | |
| 8:00 PM | 2:30 PM | |
| 9:00 PM | 3:30 PM | |
| 10:00 PM | 4:30 PM | |
| 11:00 PM | 5:30 PM |
Daylight Saving Time (DST)
Oslo observes Daylight Saving Time, while Yangon does not. This causes the time difference to shift between 5.5 hours behind and 4.5 hours behind depending on the season. Currently, Yangon is 5.5 hours behind relative to Oslo.
Min difference
5.5h
Max difference
4.5h
Best Meeting Times
There are 4 overlapping business hours between Yangon and Oslo (9 AM – 6 PM in each city).
🇲🇲 Yangon
2:00 PM – 6:00 PM
🇳🇴 Oslo
8:30 AM – 12:30 PM
Frequently Asked Questions
What is the time difference between Yangon and Oslo?
The time difference between Yangon and Oslo is currently 5.5 hours behind. Yangon uses GMT+6:30 (UTC+6:30), while Oslo uses GMT+1 (UTC+1). This difference varies seasonally due to Daylight Saving Time, ranging from 5.5 hours behind to 4.5 hours behind.
When it's noon in Yangon, what time is it in Oslo?
When it's 12:00 PM (noon) in Yangon, it is 6:30 AM in Oslo. Use our calculator above to convert any other time.
Does the time difference between Yangon and Oslo change?
Yes, the time difference changes throughout the year. Because Oslo observes Daylight Saving Time, the offset shifts between 5.5 hours behind and 4.5 hours behind at different times of the year.
What are the best times to schedule a call between Yangon and Oslo?
The best time to call is between 2:00 PM and 6:00 PM in Yangon (which is 8:30 AM – 12:30 PM in Oslo). This 4-hour window falls within business hours in both cities.
Is Yangon ahead or behind Oslo?
Yangon is currently 5.5 hours ahead of Oslo.
What time zone is Yangon in?
Yangon is in the Asia/Rangoon time zone, currently using GMT+6:30 (UTC+6:30). Yangon does not observe Daylight Saving Time.
What time is midnight in Yangon in Oslo?
When it is midnight (12:00 AM) in Yangon, it is 6:30 PM in Oslo.