Yangon to Dar es Salaam Time Difference
🇲🇲 Yangon is currently 3.5 hours behind of 🇹🇿 Dar es Salaam.
Live Calculator
Atin 🇲🇲 Yangon→it will be—in 🇹🇿 Dar es Salaam
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Difference
-3.5h
Business overlap
6h
Distance
6,793 km
Approx. flight
8h
Hour-by-Hour: Yangon to Dar es Salaam
| 🇲🇲 Yangon | 🇹🇿 Dar es Salaam | Note |
|---|---|---|
| 12:00 AM | 8:30 PM(prev day) | Previous day |
| 1:00 AM | 9:30 PM(prev day) | Previous day |
| 2:00 AM | 10:30 PM(prev day) | Previous day |
| 3:00 AM | 11:30 PM(prev day) | Previous day |
| 4:00 AM | 12:30 AM | |
| 5:00 AM | 1:30 AM | |
| 6:00 AM | 2:30 AM | |
| 7:00 AM | 3:30 AM | |
| 8:00 AM | 4:30 AM | |
| 9:00 AM | 5:30 AM | |
| 10:00 AM | 6:30 AM | |
| 11:00 AM | 7:30 AM | |
| 12:00 PM | 8:30 AM | |
| 1:00 PM | 9:30 AM | |
| 2:00 PM | 10:30 AM | |
| 3:00 PM | 11:30 AM | |
| 4:00 PM | 12:30 PM | |
| 5:00 PM | 1:30 PM | |
| 6:00 PM | 2:30 PM | |
| 7:00 PM | 3:30 PM | |
| 8:00 PM | 4:30 PM | |
| 9:00 PM | 5:30 PM | |
| 10:00 PM | 6:30 PM | |
| 11:00 PM | 7:30 PM |
Daylight Saving Time (DST)
Neither Yangon nor Dar es Salaam observes Daylight Saving Time. The time difference is always 3.5 hours behind.
Best Meeting Times
There are 6 overlapping business hours between Yangon and Dar es Salaam (9 AM – 6 PM in each city).
🇲🇲 Yangon
12:00 PM – 6:00 PM
🇹🇿 Dar es Salaam
8:30 AM – 2:30 PM
Frequently Asked Questions
What is the time difference between Yangon and Dar es Salaam?
The time difference between Yangon and Dar es Salaam is currently 3.5 hours behind. Yangon uses GMT+6:30 (UTC+6:30), while Dar es Salaam uses GMT+3 (UTC+3).
When it's noon in Yangon, what time is it in Dar es Salaam?
When it's 12:00 PM (noon) in Yangon, it is 8:30 AM in Dar es Salaam. Use our calculator above to convert any other time.
Does the time difference between Yangon and Dar es Salaam change?
No. The time difference between Yangon and Dar es Salaam is always 3.5 hours behind — neither city observes Daylight Saving Time, so the offset never changes.
What are the best times to schedule a call between Yangon and Dar es Salaam?
The best time to call is between 12:00 PM and 6:00 PM in Yangon (which is 8:30 AM – 2:30 PM in Dar es Salaam). This 6-hour window falls within business hours in both cities.
Is Yangon ahead or behind Dar es Salaam?
Yangon is currently 3.5 hours ahead of Dar es Salaam.
What time zone is Yangon in?
Yangon is in the Asia/Rangoon time zone, currently using GMT+6:30 (UTC+6:30). Yangon does not observe Daylight Saving Time.
What time is midnight in Yangon in Dar es Salaam?
When it is midnight (12:00 AM) in Yangon, it is 8:30 PM in Dar es Salaam.