Toronto to Kampala Time Difference
🇨🇦 Toronto is currently 7 hours ahead of 🇺🇬 Kampala. This difference varies between 7h and 8h due to Daylight Saving Time.
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Atin 🇨🇦 Toronto→it will be—in 🇺🇬 Kampala
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Difference
+7h
Business overlap
2h
Distance
11,726 km
Approx. flight
13.8h
Hour-by-Hour: Toronto to Kampala
| 🇨🇦 Toronto | 🇺🇬 Kampala | Note |
|---|---|---|
| 12:00 AM | 7:00 AM | |
| 1:00 AM | 8:00 AM | |
| 2:00 AM | 9:00 AM | |
| 3:00 AM | 10:00 AM | |
| 4:00 AM | 11:00 AM | |
| 5:00 AM | 12:00 PM | |
| 6:00 AM | 1:00 PM | |
| 7:00 AM | 2:00 PM | |
| 8:00 AM | 3:00 PM | |
| 9:00 AM | 4:00 PM | |
| 10:00 AM | 5:00 PM | |
| 11:00 AM | 6:00 PM | |
| 12:00 PM | 7:00 PM | |
| 1:00 PM | 8:00 PM | |
| 2:00 PM | 9:00 PM | |
| 3:00 PM | 10:00 PM | |
| 4:00 PM | 11:00 PM | |
| 5:00 PM | 12:00 AM(next day) | Next day |
| 6:00 PM | 1:00 AM(next day) | Next day |
| 7:00 PM | 2:00 AM(next day) | Next day |
| 8:00 PM | 3:00 AM(next day) | Next day |
| 9:00 PM | 4:00 AM(next day) | Next day |
| 10:00 PM | 5:00 AM(next day) | Next day |
| 11:00 PM | 6:00 AM(next day) | Next day |
Daylight Saving Time (DST)
Toronto observes Daylight Saving Time, while Kampala does not. This causes the time difference to shift between 7 hours ahead and 8 hours ahead depending on the season. Currently, Toronto is 7 hours ahead relative to Kampala.
Min difference
7h
Max difference
8h
Best Meeting Times
There are 2 overlapping business hours between Toronto and Kampala (9 AM – 6 PM in each city).
🇨🇦 Toronto
9:00 AM – 11:00 AM
🇺🇬 Kampala
4:00 PM – 6:00 PM
Frequently Asked Questions
What is the time difference between Toronto and Kampala?
The time difference between Toronto and Kampala is currently 7 hours ahead. Toronto uses EDT (UTC-4), while Kampala uses GMT+3 (UTC+3). This difference varies seasonally due to Daylight Saving Time, ranging from 7 hours ahead to 8 hours ahead.
When it's noon in Toronto, what time is it in Kampala?
When it's 12:00 PM (noon) in Toronto, it is 7:00 PM in Kampala. Use our calculator above to convert any other time.
Does the time difference between Toronto and Kampala change?
Yes, the time difference changes throughout the year. Because Toronto observes Daylight Saving Time, the offset shifts between 7 hours ahead and 8 hours ahead at different times of the year.
What are the best times to schedule a call between Toronto and Kampala?
The best time to call is between 9:00 AM and 11:00 AM in Toronto (which is 4:00 PM – 6:00 PM in Kampala). This 2-hour window falls within business hours in both cities.
Is Toronto ahead or behind Kampala?
Toronto is currently 7 hours behind Kampala.
What time zone is Toronto in?
Toronto is in the America/Toronto time zone, currently using EDT (UTC-4). Toronto observes Daylight Saving Time, so the offset changes twice a year.
What time is midnight in Toronto in Kampala?
When it is midnight (12:00 AM) in Toronto, it is 7:00 AM in Kampala.