Tehran to Sofia Time Difference
🇮🇷 Tehran is currently 1.5 hours behind of 🇧🇬 Sofia. This difference varies between 1.5h and 0.5h due to Daylight Saving Time.
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Difference
-1.5h
Business overlap
8h
Distance
2,528 km
Approx. flight
3h
Hour-by-Hour: Tehran to Sofia
| 🇮🇷 Tehran | 🇧🇬 Sofia | Note |
|---|---|---|
| 12:00 AM | 10:30 PM(prev day) | Previous day |
| 1:00 AM | 11:30 PM(prev day) | Previous day |
| 2:00 AM | 12:30 AM | |
| 3:00 AM | 1:30 AM | |
| 4:00 AM | 2:30 AM | |
| 5:00 AM | 3:30 AM | |
| 6:00 AM | 4:30 AM | |
| 7:00 AM | 5:30 AM | |
| 8:00 AM | 6:30 AM | |
| 9:00 AM | 7:30 AM | |
| 10:00 AM | 8:30 AM | |
| 11:00 AM | 9:30 AM | |
| 12:00 PM | 10:30 AM | |
| 1:00 PM | 11:30 AM | |
| 2:00 PM | 12:30 PM | |
| 3:00 PM | 1:30 PM | |
| 4:00 PM | 2:30 PM | |
| 5:00 PM | 3:30 PM | |
| 6:00 PM | 4:30 PM | |
| 7:00 PM | 5:30 PM | |
| 8:00 PM | 6:30 PM | |
| 9:00 PM | 7:30 PM | |
| 10:00 PM | 8:30 PM | |
| 11:00 PM | 9:30 PM |
Daylight Saving Time (DST)
Sofia observes Daylight Saving Time, while Tehran does not. This causes the time difference to shift between 1.5 hours behind and 0.5 hours behind depending on the season. Currently, Tehran is 1.5 hours behind relative to Sofia.
Min difference
1.5h
Max difference
0.5h
Best Meeting Times
There are 8 overlapping business hours between Tehran and Sofia (9 AM – 6 PM in each city).
🇮🇷 Tehran
10:00 AM – 6:00 PM
🇧🇬 Sofia
8:30 AM – 4:30 PM
Frequently Asked Questions
What is the time difference between Tehran and Sofia?
The time difference between Tehran and Sofia is currently 1.5 hours behind. Tehran uses GMT+3:30 (UTC+3:30), while Sofia uses GMT+2 (UTC+2). This difference varies seasonally due to Daylight Saving Time, ranging from 1.5 hours behind to 0.5 hours behind.
When it's noon in Tehran, what time is it in Sofia?
When it's 12:00 PM (noon) in Tehran, it is 10:30 AM in Sofia. Use our calculator above to convert any other time.
Does the time difference between Tehran and Sofia change?
Yes, the time difference changes throughout the year. Because Sofia observes Daylight Saving Time, the offset shifts between 1.5 hours behind and 0.5 hours behind at different times of the year.
What are the best times to schedule a call between Tehran and Sofia?
The best time to call is between 10:00 AM and 6:00 PM in Tehran (which is 8:30 AM – 4:30 PM in Sofia). This 8-hour window falls within business hours in both cities.
Is Tehran ahead or behind Sofia?
Tehran is currently 1.5 hours ahead of Sofia.
What time zone is Tehran in?
Tehran is in the Asia/Tehran time zone, currently using GMT+3:30 (UTC+3:30). Tehran does not observe Daylight Saving Time.
What time is midnight in Tehran in Sofia?
When it is midnight (12:00 AM) in Tehran, it is 10:30 PM in Sofia.