Tehran to Lagos Time Difference
🇮🇷 Tehran is currently 2.5 hours behind of 🇳🇬 Lagos.
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Atin 🇮🇷 Tehran→it will be—in 🇳🇬 Lagos
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Difference
-2.5h
Business overlap
7h
Distance
5,859 km
Approx. flight
6.9h
Hour-by-Hour: Tehran to Lagos
| 🇮🇷 Tehran | 🇳🇬 Lagos | Note |
|---|---|---|
| 12:00 AM | 9:30 PM(prev day) | Previous day |
| 1:00 AM | 10:30 PM(prev day) | Previous day |
| 2:00 AM | 11:30 PM(prev day) | Previous day |
| 3:00 AM | 12:30 AM | |
| 4:00 AM | 1:30 AM | |
| 5:00 AM | 2:30 AM | |
| 6:00 AM | 3:30 AM | |
| 7:00 AM | 4:30 AM | |
| 8:00 AM | 5:30 AM | |
| 9:00 AM | 6:30 AM | |
| 10:00 AM | 7:30 AM | |
| 11:00 AM | 8:30 AM | |
| 12:00 PM | 9:30 AM | |
| 1:00 PM | 10:30 AM | |
| 2:00 PM | 11:30 AM | |
| 3:00 PM | 12:30 PM | |
| 4:00 PM | 1:30 PM | |
| 5:00 PM | 2:30 PM | |
| 6:00 PM | 3:30 PM | |
| 7:00 PM | 4:30 PM | |
| 8:00 PM | 5:30 PM | |
| 9:00 PM | 6:30 PM | |
| 10:00 PM | 7:30 PM | |
| 11:00 PM | 8:30 PM |
Daylight Saving Time (DST)
Neither Tehran nor Lagos observes Daylight Saving Time. The time difference is always 2.5 hours behind.
Best Meeting Times
There are 7 overlapping business hours between Tehran and Lagos (9 AM – 6 PM in each city).
🇮🇷 Tehran
11:00 AM – 6:00 PM
🇳🇬 Lagos
8:30 AM – 3:30 PM
Frequently Asked Questions
What is the time difference between Tehran and Lagos?
The time difference between Tehran and Lagos is currently 2.5 hours behind. Tehran uses GMT+3:30 (UTC+3:30), while Lagos uses GMT+1 (UTC+1).
When it's noon in Tehran, what time is it in Lagos?
When it's 12:00 PM (noon) in Tehran, it is 9:30 AM in Lagos. Use our calculator above to convert any other time.
Does the time difference between Tehran and Lagos change?
No. The time difference between Tehran and Lagos is always 2.5 hours behind — neither city observes Daylight Saving Time, so the offset never changes.
What are the best times to schedule a call between Tehran and Lagos?
The best time to call is between 11:00 AM and 6:00 PM in Tehran (which is 8:30 AM – 3:30 PM in Lagos). This 7-hour window falls within business hours in both cities.
Is Tehran ahead or behind Lagos?
Tehran is currently 2.5 hours ahead of Lagos.
What time zone is Tehran in?
Tehran is in the Asia/Tehran time zone, currently using GMT+3:30 (UTC+3:30). Tehran does not observe Daylight Saving Time.
What time is midnight in Tehran in Lagos?
When it is midnight (12:00 AM) in Tehran, it is 9:30 PM in Lagos.