Sofia to Kingston Time Difference
🇧🇬 Sofia is currently 7 hours behind of 🇯🇲 Kingston. This difference varies between 8h and 7h due to Daylight Saving Time.
Live Calculator
Atin 🇧🇬 Sofia→it will be—in 🇯🇲 Kingston
Open full calculator →DST-accurate · shareable link
Difference
-7h
Business overlap
None
Distance
9,454 km
Approx. flight
11.1h
Hour-by-Hour: Sofia to Kingston
| 🇧🇬 Sofia | 🇯🇲 Kingston | Note |
|---|---|---|
| 12:00 AM | 5:00 PM(prev day) | Previous day |
| 1:00 AM | 6:00 PM(prev day) | Previous day |
| 2:00 AM | 7:00 PM(prev day) | Previous day |
| 3:00 AM | 8:00 PM(prev day) | Previous day |
| 4:00 AM | 9:00 PM(prev day) | Previous day |
| 5:00 AM | 10:00 PM(prev day) | Previous day |
| 6:00 AM | 11:00 PM(prev day) | Previous day |
| 7:00 AM | 12:00 AM | |
| 8:00 AM | 1:00 AM | |
| 9:00 AM | 2:00 AM | |
| 10:00 AM | 3:00 AM | |
| 11:00 AM | 4:00 AM | |
| 12:00 PM | 5:00 AM | |
| 1:00 PM | 6:00 AM | |
| 2:00 PM | 7:00 AM | |
| 3:00 PM | 8:00 AM | |
| 4:00 PM | 9:00 AM | |
| 5:00 PM | 10:00 AM | |
| 6:00 PM | 11:00 AM | |
| 7:00 PM | 12:00 PM | |
| 8:00 PM | 1:00 PM | |
| 9:00 PM | 2:00 PM | |
| 10:00 PM | 3:00 PM | |
| 11:00 PM | 4:00 PM |
Daylight Saving Time (DST)
Sofia observes Daylight Saving Time, while Kingston does not. This causes the time difference to shift between 8 hours behind and 7 hours behind depending on the season. Currently, Sofia is 7 hours behind relative to Kingston.
Min difference
8h
Max difference
7h
Best Meeting Times
There is no overlap between standard business hours (9 AM – 6 PM) in Sofia and Kingston. Consider scheduling early morning or late evening calls to bridge the gap.
Frequently Asked Questions
What is the time difference between Sofia and Kingston?
The time difference between Sofia and Kingston is currently 7 hours behind. Sofia uses GMT+2 (UTC+2), while Kingston uses EST (UTC-5). This difference varies seasonally due to Daylight Saving Time, ranging from 8 hours behind to 7 hours behind.
When it's noon in Sofia, what time is it in Kingston?
When it's 12:00 PM (noon) in Sofia, it is 5:00 AM in Kingston. Use our calculator above to convert any other time.
Does the time difference between Sofia and Kingston change?
Yes, the time difference changes throughout the year. Because Sofia observes Daylight Saving Time, the offset shifts between 8 hours behind and 7 hours behind at different times of the year.
What are the best times to schedule a call between Sofia and Kingston?
There is no overlap between standard business hours (9 AM – 6 PM) in Sofia and Kingston. Consider scheduling early morning in one city or late evening in the other to find a mutually reasonable time.
Is Sofia ahead or behind Kingston?
Sofia is currently 7 hours ahead of Kingston.
What time zone is Sofia in?
Sofia is in the Europe/Sofia time zone, currently using GMT+2 (UTC+2). Sofia observes Daylight Saving Time, so the offset changes twice a year.
What time is midnight in Sofia in Kingston?
When it is midnight (12:00 AM) in Sofia, it is 5:00 PM in Kingston.