San Francisco to Kathmandu Time Difference
🇺🇸 San Francisco is currently 12.75 hours ahead of 🇳🇵 Kathmandu. This difference varies between 12.75h and 13.75h due to Daylight Saving Time.
Live Calculator
Atin 🇺🇸 San Francisco→it will be—in 🇳🇵 Kathmandu
Open full calculator →DST-accurate · shareable link
Difference
+12.75h
Business overlap
None
Distance
12,180 km
Approx. flight
14.3h
Hour-by-Hour: San Francisco to Kathmandu
| 🇺🇸 San Francisco | 🇳🇵 Kathmandu | Note |
|---|---|---|
| 12:00 AM | 12:45 PM(prev day) | Previous day |
| 1:00 AM | 1:45 PM(prev day) | Previous day |
| 2:00 AM | 2:45 PM(prev day) | Previous day |
| 3:00 AM | 3:45 PM(prev day) | Previous day |
| 4:00 AM | 4:45 PM(prev day) | Previous day |
| 5:00 AM | 5:45 PM(prev day) | Previous day |
| 6:00 AM | 6:45 PM(prev day) | Previous day |
| 7:00 AM | 7:45 PM(prev day) | Previous day |
| 8:00 AM | 8:45 PM(prev day) | Previous day |
| 9:00 AM | 9:45 PM(prev day) | Previous day |
| 10:00 AM | 10:45 PM(prev day) | Previous day |
| 11:00 AM | 11:45 PM(prev day) | Previous day |
| 12:00 PM | 12:45 AM | |
| 1:00 PM | 1:45 AM | |
| 2:00 PM | 2:45 AM | |
| 3:00 PM | 3:45 AM | |
| 4:00 PM | 4:45 AM | |
| 5:00 PM | 5:45 AM | |
| 6:00 PM | 6:45 AM | |
| 7:00 PM | 7:45 AM | |
| 8:00 PM | 8:45 AM | |
| 9:00 PM | 9:45 AM | |
| 10:00 PM | 10:45 AM | |
| 11:00 PM | 11:45 AM |
Daylight Saving Time (DST)
San Francisco observes Daylight Saving Time, while Kathmandu does not. This causes the time difference to shift between 12.75 hours ahead and 13.75 hours ahead depending on the season. Currently, San Francisco is 12.75 hours ahead relative to Kathmandu.
Min difference
12.75h
Max difference
13.75h
Best Meeting Times
There is no overlap between standard business hours (9 AM – 6 PM) in San Francisco and Kathmandu. Consider scheduling early morning or late evening calls to bridge the gap.
Frequently Asked Questions
What is the time difference between San Francisco and Kathmandu?
The time difference between San Francisco and Kathmandu is currently 12.75 hours ahead. San Francisco uses PDT (UTC-7), while Kathmandu uses GMT+5:45 (UTC+5:45). This difference varies seasonally due to Daylight Saving Time, ranging from 12.75 hours ahead to 13.75 hours ahead.
When it's noon in San Francisco, what time is it in Kathmandu?
When it's 12:00 PM (noon) in San Francisco, it is 12:45 AM in Kathmandu. Use our calculator above to convert any other time.
Does the time difference between San Francisco and Kathmandu change?
Yes, the time difference changes throughout the year. Because San Francisco observes Daylight Saving Time, the offset shifts between 12.75 hours ahead and 13.75 hours ahead at different times of the year.
What are the best times to schedule a call between San Francisco and Kathmandu?
There is no overlap between standard business hours (9 AM – 6 PM) in San Francisco and Kathmandu. Consider scheduling early morning in one city or late evening in the other to find a mutually reasonable time.
Is San Francisco ahead or behind Kathmandu?
San Francisco is currently 12.75 hours behind Kathmandu.
What time zone is San Francisco in?
San Francisco is in the America/Los Angeles time zone, currently using PDT (UTC-7). San Francisco observes Daylight Saving Time, so the offset changes twice a year.
What time is midnight in San Francisco in Kathmandu?
When it is midnight (12:00 AM) in San Francisco, it is 12:45 PM in Kathmandu.