Rome to Yangon Time Difference
🇮🇹 Rome is currently 5.5 hours ahead of 🇲🇲 Yangon. This difference varies between 4.5h and 5.5h due to Daylight Saving Time.
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Atin 🇮🇹 Rome→it will be—in 🇲🇲 Yangon
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Difference
+5.5h
Business overlap
3h
Distance
8,253 km
Approx. flight
9.7h
Hour-by-Hour: Rome to Yangon
| 🇮🇹 Rome | 🇲🇲 Yangon | Note |
|---|---|---|
| 12:00 AM | 5:30 AM | |
| 1:00 AM | 6:30 AM | |
| 2:00 AM | 7:30 AM | |
| 3:00 AM | 8:30 AM | |
| 4:00 AM | 9:30 AM | |
| 5:00 AM | 10:30 AM | |
| 6:00 AM | 11:30 AM | |
| 7:00 AM | 12:30 PM | |
| 8:00 AM | 1:30 PM | |
| 9:00 AM | 2:30 PM | |
| 10:00 AM | 3:30 PM | |
| 11:00 AM | 4:30 PM | |
| 12:00 PM | 5:30 PM | |
| 1:00 PM | 6:30 PM | |
| 2:00 PM | 7:30 PM | |
| 3:00 PM | 8:30 PM | |
| 4:00 PM | 9:30 PM | |
| 5:00 PM | 10:30 PM | |
| 6:00 PM | 11:30 PM | |
| 7:00 PM | 12:30 AM(next day) | Next day |
| 8:00 PM | 1:30 AM(next day) | Next day |
| 9:00 PM | 2:30 AM(next day) | Next day |
| 10:00 PM | 3:30 AM(next day) | Next day |
| 11:00 PM | 4:30 AM(next day) | Next day |
Daylight Saving Time (DST)
Rome observes Daylight Saving Time, while Yangon does not. This causes the time difference to shift between 4.5 hours ahead and 5.5 hours ahead depending on the season. Currently, Rome is 5.5 hours ahead relative to Yangon.
Min difference
4.5h
Max difference
5.5h
Best Meeting Times
There are 3 overlapping business hours between Rome and Yangon (9 AM – 6 PM in each city).
🇮🇹 Rome
9:00 AM – 12:00 PM
🇲🇲 Yangon
2:30 PM – 5:30 PM
Frequently Asked Questions
What is the time difference between Rome and Yangon?
The time difference between Rome and Yangon is currently 5.5 hours ahead. Rome uses GMT+1 (UTC+1), while Yangon uses GMT+6:30 (UTC+6:30). This difference varies seasonally due to Daylight Saving Time, ranging from 4.5 hours ahead to 5.5 hours ahead.
When it's noon in Rome, what time is it in Yangon?
When it's 12:00 PM (noon) in Rome, it is 5:30 PM in Yangon. Use our calculator above to convert any other time.
Does the time difference between Rome and Yangon change?
Yes, the time difference changes throughout the year. Because Rome observes Daylight Saving Time, the offset shifts between 4.5 hours ahead and 5.5 hours ahead at different times of the year.
What are the best times to schedule a call between Rome and Yangon?
The best time to call is between 9:00 AM and 12:00 PM in Rome (which is 2:30 PM – 5:30 PM in Yangon). This 3-hour window falls within business hours in both cities.
Is Rome ahead or behind Yangon?
Rome is currently 5.5 hours behind Yangon.
What time zone is Rome in?
Rome is in the Europe/Rome time zone, currently using GMT+1 (UTC+1). Rome observes Daylight Saving Time, so the offset changes twice a year.
What time is midnight in Rome in Yangon?
When it is midnight (12:00 AM) in Rome, it is 5:30 AM in Yangon.