Rome to Kampala Time Difference
🇮🇹 Rome is currently 2 hours ahead of 🇺🇬 Kampala. This difference varies between 1h and 2h due to Daylight Saving Time.
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Atin 🇮🇹 Rome→it will be—in 🇺🇬 Kampala
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Difference
+2h
Business overlap
7h
Distance
5,040 km
Approx. flight
5.9h
Hour-by-Hour: Rome to Kampala
| 🇮🇹 Rome | 🇺🇬 Kampala | Note |
|---|---|---|
| 12:00 AM | 2:00 AM | |
| 1:00 AM | 3:00 AM | |
| 2:00 AM | 4:00 AM | |
| 3:00 AM | 5:00 AM | |
| 4:00 AM | 6:00 AM | |
| 5:00 AM | 7:00 AM | |
| 6:00 AM | 8:00 AM | |
| 7:00 AM | 9:00 AM | |
| 8:00 AM | 10:00 AM | |
| 9:00 AM | 11:00 AM | |
| 10:00 AM | 12:00 PM | |
| 11:00 AM | 1:00 PM | |
| 12:00 PM | 2:00 PM | |
| 1:00 PM | 3:00 PM | |
| 2:00 PM | 4:00 PM | |
| 3:00 PM | 5:00 PM | |
| 4:00 PM | 6:00 PM | |
| 5:00 PM | 7:00 PM | |
| 6:00 PM | 8:00 PM | |
| 7:00 PM | 9:00 PM | |
| 8:00 PM | 10:00 PM | |
| 9:00 PM | 11:00 PM | |
| 10:00 PM | 12:00 AM(next day) | Next day |
| 11:00 PM | 1:00 AM(next day) | Next day |
Daylight Saving Time (DST)
Rome observes Daylight Saving Time, while Kampala does not. This causes the time difference to shift between 1 hour ahead and 2 hours ahead depending on the season. Currently, Rome is 2 hours ahead relative to Kampala.
Min difference
1h
Max difference
2h
Best Meeting Times
There are 7 overlapping business hours between Rome and Kampala (9 AM – 6 PM in each city).
🇮🇹 Rome
9:00 AM – 4:00 PM
🇺🇬 Kampala
11:00 AM – 6:00 PM
Frequently Asked Questions
What is the time difference between Rome and Kampala?
The time difference between Rome and Kampala is currently 2 hours ahead. Rome uses GMT+1 (UTC+1), while Kampala uses GMT+3 (UTC+3). This difference varies seasonally due to Daylight Saving Time, ranging from 1 hour ahead to 2 hours ahead.
When it's noon in Rome, what time is it in Kampala?
When it's 12:00 PM (noon) in Rome, it is 2:00 PM in Kampala. Use our calculator above to convert any other time.
Does the time difference between Rome and Kampala change?
Yes, the time difference changes throughout the year. Because Rome observes Daylight Saving Time, the offset shifts between 1 hour ahead and 2 hours ahead at different times of the year.
What are the best times to schedule a call between Rome and Kampala?
The best time to call is between 9:00 AM and 4:00 PM in Rome (which is 11:00 AM – 6:00 PM in Kampala). This 7-hour window falls within business hours in both cities.
Is Rome ahead or behind Kampala?
Rome is currently 2 hours behind Kampala.
What time zone is Rome in?
Rome is in the Europe/Rome time zone, currently using GMT+1 (UTC+1). Rome observes Daylight Saving Time, so the offset changes twice a year.
What time is midnight in Rome in Kampala?
When it is midnight (12:00 AM) in Rome, it is 2:00 AM in Kampala.