Kampala to Phnom Penh Time Difference
🇺🇬 Kampala is currently 4 hours ahead of 🇰🇭 Phnom Penh.
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Atin 🇺🇬 Kampala→it will be—in 🇰🇭 Phnom Penh
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Difference
+4h
Business overlap
5h
Distance
8,077 km
Approx. flight
9.5h
Hour-by-Hour: Kampala to Phnom Penh
| 🇺🇬 Kampala | 🇰🇭 Phnom Penh | Note |
|---|---|---|
| 12:00 AM | 4:00 AM | |
| 1:00 AM | 5:00 AM | |
| 2:00 AM | 6:00 AM | |
| 3:00 AM | 7:00 AM | |
| 4:00 AM | 8:00 AM | |
| 5:00 AM | 9:00 AM | |
| 6:00 AM | 10:00 AM | |
| 7:00 AM | 11:00 AM | |
| 8:00 AM | 12:00 PM | |
| 9:00 AM | 1:00 PM | |
| 10:00 AM | 2:00 PM | |
| 11:00 AM | 3:00 PM | |
| 12:00 PM | 4:00 PM | |
| 1:00 PM | 5:00 PM | |
| 2:00 PM | 6:00 PM | |
| 3:00 PM | 7:00 PM | |
| 4:00 PM | 8:00 PM | |
| 5:00 PM | 9:00 PM | |
| 6:00 PM | 10:00 PM | |
| 7:00 PM | 11:00 PM | |
| 8:00 PM | 12:00 AM(next day) | Next day |
| 9:00 PM | 1:00 AM(next day) | Next day |
| 10:00 PM | 2:00 AM(next day) | Next day |
| 11:00 PM | 3:00 AM(next day) | Next day |
Daylight Saving Time (DST)
Neither Kampala nor Phnom Penh observes Daylight Saving Time. The time difference is always 4 hours ahead.
Best Meeting Times
There are 5 overlapping business hours between Kampala and Phnom Penh (9 AM – 6 PM in each city).
🇺🇬 Kampala
9:00 AM – 2:00 PM
🇰🇭 Phnom Penh
1:00 PM – 6:00 PM
Frequently Asked Questions
What is the time difference between Kampala and Phnom Penh?
The time difference between Kampala and Phnom Penh is currently 4 hours ahead. Kampala uses GMT+3 (UTC+3), while Phnom Penh uses GMT+7 (UTC+7).
When it's noon in Kampala, what time is it in Phnom Penh?
When it's 12:00 PM (noon) in Kampala, it is 4:00 PM in Phnom Penh. Use our calculator above to convert any other time.
Does the time difference between Kampala and Phnom Penh change?
No. The time difference between Kampala and Phnom Penh is always 4 hours ahead — neither city observes Daylight Saving Time, so the offset never changes.
What are the best times to schedule a call between Kampala and Phnom Penh?
The best time to call is between 9:00 AM and 2:00 PM in Kampala (which is 1:00 PM – 6:00 PM in Phnom Penh). This 5-hour window falls within business hours in both cities.
Is Kampala ahead or behind Phnom Penh?
Kampala is currently 4 hours behind Phnom Penh.
What time zone is Kampala in?
Kampala is in the Africa/Kampala time zone, currently using GMT+3 (UTC+3). Kampala does not observe Daylight Saving Time.
What time is midnight in Kampala in Phnom Penh?
When it is midnight (12:00 AM) in Kampala, it is 4:00 AM in Phnom Penh.