Kampala to Panama City Time Difference
🇺🇬 Kampala is currently 8 hours behind of 🇵🇦 Panama City.
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Atin 🇺🇬 Kampala→it will be—in 🇵🇦 Panama City
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Difference
-8h
Business overlap
None
Distance
12,427 km
Approx. flight
14.6h
Hour-by-Hour: Kampala to Panama City
| 🇺🇬 Kampala | 🇵🇦 Panama City | Note |
|---|---|---|
| 12:00 AM | 4:00 PM(prev day) | Previous day |
| 1:00 AM | 5:00 PM(prev day) | Previous day |
| 2:00 AM | 6:00 PM(prev day) | Previous day |
| 3:00 AM | 7:00 PM(prev day) | Previous day |
| 4:00 AM | 8:00 PM(prev day) | Previous day |
| 5:00 AM | 9:00 PM(prev day) | Previous day |
| 6:00 AM | 10:00 PM(prev day) | Previous day |
| 7:00 AM | 11:00 PM(prev day) | Previous day |
| 8:00 AM | 12:00 AM | |
| 9:00 AM | 1:00 AM | |
| 10:00 AM | 2:00 AM | |
| 11:00 AM | 3:00 AM | |
| 12:00 PM | 4:00 AM | |
| 1:00 PM | 5:00 AM | |
| 2:00 PM | 6:00 AM | |
| 3:00 PM | 7:00 AM | |
| 4:00 PM | 8:00 AM | |
| 5:00 PM | 9:00 AM | |
| 6:00 PM | 10:00 AM | |
| 7:00 PM | 11:00 AM | |
| 8:00 PM | 12:00 PM | |
| 9:00 PM | 1:00 PM | |
| 10:00 PM | 2:00 PM | |
| 11:00 PM | 3:00 PM |
Daylight Saving Time (DST)
Neither Kampala nor Panama City observes Daylight Saving Time. The time difference is always 8 hours behind.
Best Meeting Times
There is no overlap between standard business hours (9 AM – 6 PM) in Kampala and Panama City. Consider scheduling early morning or late evening calls to bridge the gap.
Frequently Asked Questions
What is the time difference between Kampala and Panama City?
The time difference between Kampala and Panama City is currently 8 hours behind. Kampala uses GMT+3 (UTC+3), while Panama City uses EST (UTC-5).
When it's noon in Kampala, what time is it in Panama City?
When it's 12:00 PM (noon) in Kampala, it is 4:00 AM in Panama City. Use our calculator above to convert any other time.
Does the time difference between Kampala and Panama City change?
No. The time difference between Kampala and Panama City is always 8 hours behind — neither city observes Daylight Saving Time, so the offset never changes.
What are the best times to schedule a call between Kampala and Panama City?
There is no overlap between standard business hours (9 AM – 6 PM) in Kampala and Panama City. Consider scheduling early morning in one city or late evening in the other to find a mutually reasonable time.
Is Kampala ahead or behind Panama City?
Kampala is currently 8 hours ahead of Panama City.
What time zone is Kampala in?
Kampala is in the Africa/Kampala time zone, currently using GMT+3 (UTC+3). Kampala does not observe Daylight Saving Time.
What time is midnight in Kampala in Panama City?
When it is midnight (12:00 AM) in Kampala, it is 4:00 PM in Panama City.