Kampala to Oslo Time Difference
🇺🇬 Kampala is currently 2 hours behind of 🇳🇴 Oslo. This difference varies between 2h and 1h due to Daylight Saving Time.
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Atin 🇺🇬 Kampala→it will be—in 🇳🇴 Oslo
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Difference
-2h
Business overlap
7h
Distance
6,886 km
Approx. flight
8.1h
Hour-by-Hour: Kampala to Oslo
| 🇺🇬 Kampala | 🇳🇴 Oslo | Note |
|---|---|---|
| 12:00 AM | 10:00 PM(prev day) | Previous day |
| 1:00 AM | 11:00 PM(prev day) | Previous day |
| 2:00 AM | 12:00 AM | |
| 3:00 AM | 1:00 AM | |
| 4:00 AM | 2:00 AM | |
| 5:00 AM | 3:00 AM | |
| 6:00 AM | 4:00 AM | |
| 7:00 AM | 5:00 AM | |
| 8:00 AM | 6:00 AM | |
| 9:00 AM | 7:00 AM | |
| 10:00 AM | 8:00 AM | |
| 11:00 AM | 9:00 AM | |
| 12:00 PM | 10:00 AM | |
| 1:00 PM | 11:00 AM | |
| 2:00 PM | 12:00 PM | |
| 3:00 PM | 1:00 PM | |
| 4:00 PM | 2:00 PM | |
| 5:00 PM | 3:00 PM | |
| 6:00 PM | 4:00 PM | |
| 7:00 PM | 5:00 PM | |
| 8:00 PM | 6:00 PM | |
| 9:00 PM | 7:00 PM | |
| 10:00 PM | 8:00 PM | |
| 11:00 PM | 9:00 PM |
Daylight Saving Time (DST)
Oslo observes Daylight Saving Time, while Kampala does not. This causes the time difference to shift between 2 hours behind and 1 hour behind depending on the season. Currently, Kampala is 2 hours behind relative to Oslo.
Min difference
2h
Max difference
1h
Best Meeting Times
There are 7 overlapping business hours between Kampala and Oslo (9 AM – 6 PM in each city).
🇺🇬 Kampala
11:00 AM – 6:00 PM
🇳🇴 Oslo
9:00 AM – 4:00 PM
Frequently Asked Questions
What is the time difference between Kampala and Oslo?
The time difference between Kampala and Oslo is currently 2 hours behind. Kampala uses GMT+3 (UTC+3), while Oslo uses GMT+1 (UTC+1). This difference varies seasonally due to Daylight Saving Time, ranging from 2 hours behind to 1 hour behind.
When it's noon in Kampala, what time is it in Oslo?
When it's 12:00 PM (noon) in Kampala, it is 10:00 AM in Oslo. Use our calculator above to convert any other time.
Does the time difference between Kampala and Oslo change?
Yes, the time difference changes throughout the year. Because Oslo observes Daylight Saving Time, the offset shifts between 2 hours behind and 1 hour behind at different times of the year.
What are the best times to schedule a call between Kampala and Oslo?
The best time to call is between 11:00 AM and 6:00 PM in Kampala (which is 9:00 AM – 4:00 PM in Oslo). This 7-hour window falls within business hours in both cities.
Is Kampala ahead or behind Oslo?
Kampala is currently 2 hours ahead of Oslo.
What time zone is Kampala in?
Kampala is in the Africa/Kampala time zone, currently using GMT+3 (UTC+3). Kampala does not observe Daylight Saving Time.
What time is midnight in Kampala in Oslo?
When it is midnight (12:00 AM) in Kampala, it is 10:00 PM in Oslo.