Kabul to Tehran Time Difference
🇦🇫 Kabul is currently 1 hour behind of 🇮🇷 Tehran.
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Atin 🇦🇫 Kabul→it will be—in 🇮🇷 Tehran
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Difference
-1h
Business overlap
8h
Distance
1,623 km
Approx. flight
1.9h
Hour-by-Hour: Kabul to Tehran
| 🇦🇫 Kabul | 🇮🇷 Tehran | Note |
|---|---|---|
| 12:00 AM | 11:00 PM(prev day) | Previous day |
| 1:00 AM | 12:00 AM | |
| 2:00 AM | 1:00 AM | |
| 3:00 AM | 2:00 AM | |
| 4:00 AM | 3:00 AM | |
| 5:00 AM | 4:00 AM | |
| 6:00 AM | 5:00 AM | |
| 7:00 AM | 6:00 AM | |
| 8:00 AM | 7:00 AM | |
| 9:00 AM | 8:00 AM | |
| 10:00 AM | 9:00 AM | |
| 11:00 AM | 10:00 AM | |
| 12:00 PM | 11:00 AM | |
| 1:00 PM | 12:00 PM | |
| 2:00 PM | 1:00 PM | |
| 3:00 PM | 2:00 PM | |
| 4:00 PM | 3:00 PM | |
| 5:00 PM | 4:00 PM | |
| 6:00 PM | 5:00 PM | |
| 7:00 PM | 6:00 PM | |
| 8:00 PM | 7:00 PM | |
| 9:00 PM | 8:00 PM | |
| 10:00 PM | 9:00 PM | |
| 11:00 PM | 10:00 PM |
Daylight Saving Time (DST)
Neither Kabul nor Tehran observes Daylight Saving Time. The time difference is always 1 hour behind.
Best Meeting Times
There are 8 overlapping business hours between Kabul and Tehran (9 AM – 6 PM in each city).
🇦🇫 Kabul
10:00 AM – 6:00 PM
🇮🇷 Tehran
9:00 AM – 5:00 PM
Frequently Asked Questions
What is the time difference between Kabul and Tehran?
The time difference between Kabul and Tehran is currently 1 hour behind. Kabul uses GMT+4:30 (UTC+4:30), while Tehran uses GMT+3:30 (UTC+3:30).
When it's noon in Kabul, what time is it in Tehran?
When it's 12:00 PM (noon) in Kabul, it is 11:00 AM in Tehran. Use our calculator above to convert any other time.
Does the time difference between Kabul and Tehran change?
No. The time difference between Kabul and Tehran is always 1 hour behind — neither city observes Daylight Saving Time, so the offset never changes.
What are the best times to schedule a call between Kabul and Tehran?
The best time to call is between 10:00 AM and 6:00 PM in Kabul (which is 9:00 AM – 5:00 PM in Tehran). This 8-hour window falls within business hours in both cities.
Is Kabul ahead or behind Tehran?
Kabul is currently 1 hour ahead of Tehran.
What time zone is Kabul in?
Kabul is in the Asia/Kabul time zone, currently using GMT+4:30 (UTC+4:30). Kabul does not observe Daylight Saving Time.
What time is midnight in Kabul in Tehran?
When it is midnight (12:00 AM) in Kabul, it is 11:00 PM in Tehran.