Kabul to Kathmandu Time Difference
🇦🇫 Kabul is currently 1.25 hours ahead of 🇳🇵 Kathmandu.
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Atin 🇦🇫 Kabul→it will be—in 🇳🇵 Kathmandu
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Difference
+1.25h
Business overlap
7h
Distance
1,709 km
Approx. flight
2h
Hour-by-Hour: Kabul to Kathmandu
| 🇦🇫 Kabul | 🇳🇵 Kathmandu | Note |
|---|---|---|
| 12:00 AM | 1:15 AM | |
| 1:00 AM | 2:15 AM | |
| 2:00 AM | 3:15 AM | |
| 3:00 AM | 4:15 AM | |
| 4:00 AM | 5:15 AM | |
| 5:00 AM | 6:15 AM | |
| 6:00 AM | 7:15 AM | |
| 7:00 AM | 8:15 AM | |
| 8:00 AM | 9:15 AM | |
| 9:00 AM | 10:15 AM | |
| 10:00 AM | 11:15 AM | |
| 11:00 AM | 12:15 PM | |
| 12:00 PM | 1:15 PM | |
| 1:00 PM | 2:15 PM | |
| 2:00 PM | 3:15 PM | |
| 3:00 PM | 4:15 PM | |
| 4:00 PM | 5:15 PM | |
| 5:00 PM | 6:15 PM | |
| 6:00 PM | 7:15 PM | |
| 7:00 PM | 8:15 PM | |
| 8:00 PM | 9:15 PM | |
| 9:00 PM | 10:15 PM | |
| 10:00 PM | 11:15 PM | |
| 11:00 PM | 12:15 AM(next day) | Next day |
Daylight Saving Time (DST)
Neither Kabul nor Kathmandu observes Daylight Saving Time. The time difference is always 1.25 hours ahead.
Best Meeting Times
There are 7 overlapping business hours between Kabul and Kathmandu (9 AM – 6 PM in each city).
🇦🇫 Kabul
9:00 AM – 4:00 PM
🇳🇵 Kathmandu
10:15 AM – 5:15 PM
Frequently Asked Questions
What is the time difference between Kabul and Kathmandu?
The time difference between Kabul and Kathmandu is currently 1.25 hours ahead. Kabul uses GMT+4:30 (UTC+4:30), while Kathmandu uses GMT+5:45 (UTC+5:45).
When it's noon in Kabul, what time is it in Kathmandu?
When it's 12:00 PM (noon) in Kabul, it is 1:15 PM in Kathmandu. Use our calculator above to convert any other time.
Does the time difference between Kabul and Kathmandu change?
No. The time difference between Kabul and Kathmandu is always 1.25 hours ahead — neither city observes Daylight Saving Time, so the offset never changes.
What are the best times to schedule a call between Kabul and Kathmandu?
The best time to call is between 9:00 AM and 4:00 PM in Kabul (which is 10:15 AM – 5:15 PM in Kathmandu). This 7-hour window falls within business hours in both cities.
Is Kabul ahead or behind Kathmandu?
Kabul is currently 1.25 hours behind Kathmandu.
What time zone is Kabul in?
Kabul is in the Asia/Kabul time zone, currently using GMT+4:30 (UTC+4:30). Kabul does not observe Daylight Saving Time.
What time is midnight in Kabul in Kathmandu?
When it is midnight (12:00 AM) in Kabul, it is 1:15 AM in Kathmandu.