Honolulu to Panama City Time Difference
🇺🇸 Honolulu is currently 5 hours ahead of 🇵🇦 Panama City.
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Atin 🇺🇸 Honolulu→it will be—in 🇵🇦 Panama City
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Difference
+5h
Business overlap
4h
Distance
8,445 km
Approx. flight
9.9h
Hour-by-Hour: Honolulu to Panama City
| 🇺🇸 Honolulu | 🇵🇦 Panama City | Note |
|---|---|---|
| 12:00 AM | 5:00 AM | |
| 1:00 AM | 6:00 AM | |
| 2:00 AM | 7:00 AM | |
| 3:00 AM | 8:00 AM | |
| 4:00 AM | 9:00 AM | |
| 5:00 AM | 10:00 AM | |
| 6:00 AM | 11:00 AM | |
| 7:00 AM | 12:00 PM | |
| 8:00 AM | 1:00 PM | |
| 9:00 AM | 2:00 PM | |
| 10:00 AM | 3:00 PM | |
| 11:00 AM | 4:00 PM | |
| 12:00 PM | 5:00 PM | |
| 1:00 PM | 6:00 PM | |
| 2:00 PM | 7:00 PM | |
| 3:00 PM | 8:00 PM | |
| 4:00 PM | 9:00 PM | |
| 5:00 PM | 10:00 PM | |
| 6:00 PM | 11:00 PM | |
| 7:00 PM | 12:00 AM(next day) | Next day |
| 8:00 PM | 1:00 AM(next day) | Next day |
| 9:00 PM | 2:00 AM(next day) | Next day |
| 10:00 PM | 3:00 AM(next day) | Next day |
| 11:00 PM | 4:00 AM(next day) | Next day |
Daylight Saving Time (DST)
Neither Honolulu nor Panama City observes Daylight Saving Time. The time difference is always 5 hours ahead.
Best Meeting Times
There are 4 overlapping business hours between Honolulu and Panama City (9 AM – 6 PM in each city).
🇺🇸 Honolulu
9:00 AM – 1:00 PM
🇵🇦 Panama City
2:00 PM – 6:00 PM
Frequently Asked Questions
What is the time difference between Honolulu and Panama City?
The time difference between Honolulu and Panama City is currently 5 hours ahead. Honolulu uses HST (UTC-10), while Panama City uses EST (UTC-5).
When it's noon in Honolulu, what time is it in Panama City?
When it's 12:00 PM (noon) in Honolulu, it is 5:00 PM in Panama City. Use our calculator above to convert any other time.
Does the time difference between Honolulu and Panama City change?
No. The time difference between Honolulu and Panama City is always 5 hours ahead — neither city observes Daylight Saving Time, so the offset never changes.
What are the best times to schedule a call between Honolulu and Panama City?
The best time to call is between 9:00 AM and 1:00 PM in Honolulu (which is 2:00 PM – 6:00 PM in Panama City). This 4-hour window falls within business hours in both cities.
Is Honolulu ahead or behind Panama City?
Honolulu is currently 5 hours behind Panama City.
What time zone is Honolulu in?
Honolulu is in the Pacific/Honolulu time zone, currently using HST (UTC-10). Honolulu does not observe Daylight Saving Time.
What time is midnight in Honolulu in Panama City?
When it is midnight (12:00 AM) in Honolulu, it is 5:00 AM in Panama City.