Guam to Kathmandu Time Difference
🇬🇺 Guam is currently 4.25 hours behind of 🇳🇵 Kathmandu.
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Atin 🇬🇺 Guam→it will be—in 🇳🇵 Kathmandu
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Difference
-4.25h
Business overlap
5h
Distance
6,331 km
Approx. flight
7.4h
Hour-by-Hour: Guam to Kathmandu
| 🇬🇺 Guam | 🇳🇵 Kathmandu | Note |
|---|---|---|
| 12:00 AM | 7:45 PM(prev day) | Previous day |
| 1:00 AM | 8:45 PM(prev day) | Previous day |
| 2:00 AM | 9:45 PM(prev day) | Previous day |
| 3:00 AM | 10:45 PM(prev day) | Previous day |
| 4:00 AM | 11:45 PM(prev day) | Previous day |
| 5:00 AM | 12:45 AM | |
| 6:00 AM | 1:45 AM | |
| 7:00 AM | 2:45 AM | |
| 8:00 AM | 3:45 AM | |
| 9:00 AM | 4:45 AM | |
| 10:00 AM | 5:45 AM | |
| 11:00 AM | 6:45 AM | |
| 12:00 PM | 7:45 AM | |
| 1:00 PM | 8:45 AM | |
| 2:00 PM | 9:45 AM | |
| 3:00 PM | 10:45 AM | |
| 4:00 PM | 11:45 AM | |
| 5:00 PM | 12:45 PM | |
| 6:00 PM | 1:45 PM | |
| 7:00 PM | 2:45 PM | |
| 8:00 PM | 3:45 PM | |
| 9:00 PM | 4:45 PM | |
| 10:00 PM | 5:45 PM | |
| 11:00 PM | 6:45 PM |
Daylight Saving Time (DST)
Neither Guam nor Kathmandu observes Daylight Saving Time. The time difference is always 4.25 hours behind.
Best Meeting Times
There are 5 overlapping business hours between Guam and Kathmandu (9 AM – 6 PM in each city).
🇬🇺 Guam
1:00 PM – 6:00 PM
🇳🇵 Kathmandu
8:45 AM – 1:45 PM
Frequently Asked Questions
What is the time difference between Guam and Kathmandu?
The time difference between Guam and Kathmandu is currently 4.25 hours behind. Guam uses GMT+10 (UTC+10), while Kathmandu uses GMT+5:45 (UTC+5:45).
When it's noon in Guam, what time is it in Kathmandu?
When it's 12:00 PM (noon) in Guam, it is 7:45 AM in Kathmandu. Use our calculator above to convert any other time.
Does the time difference between Guam and Kathmandu change?
No. The time difference between Guam and Kathmandu is always 4.25 hours behind — neither city observes Daylight Saving Time, so the offset never changes.
What are the best times to schedule a call between Guam and Kathmandu?
The best time to call is between 1:00 PM and 6:00 PM in Guam (which is 8:45 AM – 1:45 PM in Kathmandu). This 5-hour window falls within business hours in both cities.
Is Guam ahead or behind Kathmandu?
Guam is currently 4.25 hours ahead of Kathmandu.
What time zone is Guam in?
Guam is in the Pacific/Guam time zone, currently using GMT+10 (UTC+10). Guam does not observe Daylight Saving Time.
What time is midnight in Guam in Kathmandu?
When it is midnight (12:00 AM) in Guam, it is 7:45 PM in Kathmandu.