Dar es Salaam to Kathmandu Time Difference
🇹🇿 Dar es Salaam is currently 2.75 hours ahead of 🇳🇵 Kathmandu.
Live Calculator
Atin 🇹🇿 Dar es Salaam→it will be—in 🇳🇵 Kathmandu
Open full calculator →DST-accurate · shareable link
Difference
+2.75h
Business overlap
6h
Distance
6,264 km
Approx. flight
7.4h
Hour-by-Hour: Dar es Salaam to Kathmandu
| 🇹🇿 Dar es Salaam | 🇳🇵 Kathmandu | Note |
|---|---|---|
| 12:00 AM | 2:45 AM | |
| 1:00 AM | 3:45 AM | |
| 2:00 AM | 4:45 AM | |
| 3:00 AM | 5:45 AM | |
| 4:00 AM | 6:45 AM | |
| 5:00 AM | 7:45 AM | |
| 6:00 AM | 8:45 AM | |
| 7:00 AM | 9:45 AM | |
| 8:00 AM | 10:45 AM | |
| 9:00 AM | 11:45 AM | |
| 10:00 AM | 12:45 PM | |
| 11:00 AM | 1:45 PM | |
| 12:00 PM | 2:45 PM | |
| 1:00 PM | 3:45 PM | |
| 2:00 PM | 4:45 PM | |
| 3:00 PM | 5:45 PM | |
| 4:00 PM | 6:45 PM | |
| 5:00 PM | 7:45 PM | |
| 6:00 PM | 8:45 PM | |
| 7:00 PM | 9:45 PM | |
| 8:00 PM | 10:45 PM | |
| 9:00 PM | 11:45 PM | |
| 10:00 PM | 12:45 AM(next day) | Next day |
| 11:00 PM | 1:45 AM(next day) | Next day |
Daylight Saving Time (DST)
Neither Dar es Salaam nor Kathmandu observes Daylight Saving Time. The time difference is always 2.75 hours ahead.
Best Meeting Times
There are 6 overlapping business hours between Dar es Salaam and Kathmandu (9 AM – 6 PM in each city).
🇹🇿 Dar es Salaam
9:00 AM – 3:00 PM
🇳🇵 Kathmandu
11:45 AM – 5:45 PM
Frequently Asked Questions
What is the time difference between Dar es Salaam and Kathmandu?
The time difference between Dar es Salaam and Kathmandu is currently 2.75 hours ahead. Dar es Salaam uses GMT+3 (UTC+3), while Kathmandu uses GMT+5:45 (UTC+5:45).
When it's noon in Dar es Salaam, what time is it in Kathmandu?
When it's 12:00 PM (noon) in Dar es Salaam, it is 2:45 PM in Kathmandu. Use our calculator above to convert any other time.
Does the time difference between Dar es Salaam and Kathmandu change?
No. The time difference between Dar es Salaam and Kathmandu is always 2.75 hours ahead — neither city observes Daylight Saving Time, so the offset never changes.
What are the best times to schedule a call between Dar es Salaam and Kathmandu?
The best time to call is between 9:00 AM and 3:00 PM in Dar es Salaam (which is 11:45 AM – 5:45 PM in Kathmandu). This 6-hour window falls within business hours in both cities.
Is Dar es Salaam ahead or behind Kathmandu?
Dar es Salaam is currently 2.75 hours behind Kathmandu.
What time zone is Dar es Salaam in?
Dar es Salaam is in the Africa/Dar es_Salaam time zone, currently using GMT+3 (UTC+3). Dar es Salaam does not observe Daylight Saving Time.
What time is midnight in Dar es Salaam in Kathmandu?
When it is midnight (12:00 AM) in Dar es Salaam, it is 2:45 AM in Kathmandu.