Dakar to Panama City Time Difference
🇸🇳 Dakar is currently 5 hours behind of 🇵🇦 Panama City.
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Atin 🇸🇳 Dakar→it will be—in 🇵🇦 Panama City
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Difference
-5h
Business overlap
4h
Distance
6,764 km
Approx. flight
8h
Hour-by-Hour: Dakar to Panama City
| 🇸🇳 Dakar | 🇵🇦 Panama City | Note |
|---|---|---|
| 12:00 AM | 7:00 PM(prev day) | Previous day |
| 1:00 AM | 8:00 PM(prev day) | Previous day |
| 2:00 AM | 9:00 PM(prev day) | Previous day |
| 3:00 AM | 10:00 PM(prev day) | Previous day |
| 4:00 AM | 11:00 PM(prev day) | Previous day |
| 5:00 AM | 12:00 AM | |
| 6:00 AM | 1:00 AM | |
| 7:00 AM | 2:00 AM | |
| 8:00 AM | 3:00 AM | |
| 9:00 AM | 4:00 AM | |
| 10:00 AM | 5:00 AM | |
| 11:00 AM | 6:00 AM | |
| 12:00 PM | 7:00 AM | |
| 1:00 PM | 8:00 AM | |
| 2:00 PM | 9:00 AM | |
| 3:00 PM | 10:00 AM | |
| 4:00 PM | 11:00 AM | |
| 5:00 PM | 12:00 PM | |
| 6:00 PM | 1:00 PM | |
| 7:00 PM | 2:00 PM | |
| 8:00 PM | 3:00 PM | |
| 9:00 PM | 4:00 PM | |
| 10:00 PM | 5:00 PM | |
| 11:00 PM | 6:00 PM |
Daylight Saving Time (DST)
Neither Dakar nor Panama City observes Daylight Saving Time. The time difference is always 5 hours behind.
Best Meeting Times
There are 4 overlapping business hours between Dakar and Panama City (9 AM – 6 PM in each city).
🇸🇳 Dakar
2:00 PM – 6:00 PM
🇵🇦 Panama City
9:00 AM – 1:00 PM
Frequently Asked Questions
What is the time difference between Dakar and Panama City?
The time difference between Dakar and Panama City is currently 5 hours behind. Dakar uses GMT (UTC+0), while Panama City uses EST (UTC-5).
When it's noon in Dakar, what time is it in Panama City?
When it's 12:00 PM (noon) in Dakar, it is 7:00 AM in Panama City. Use our calculator above to convert any other time.
Does the time difference between Dakar and Panama City change?
No. The time difference between Dakar and Panama City is always 5 hours behind — neither city observes Daylight Saving Time, so the offset never changes.
What are the best times to schedule a call between Dakar and Panama City?
The best time to call is between 2:00 PM and 6:00 PM in Dakar (which is 9:00 AM – 1:00 PM in Panama City). This 4-hour window falls within business hours in both cities.
Is Dakar ahead or behind Panama City?
Dakar is currently 5 hours ahead of Panama City.
What time zone is Dakar in?
Dakar is in the Africa/Dakar time zone, currently using GMT (UTC+0). Dakar does not observe Daylight Saving Time.
What time is midnight in Dakar in Panama City?
When it is midnight (12:00 AM) in Dakar, it is 7:00 PM in Panama City.